Weight Training

DB Push Press

DB Push Press

DB Pullover

DB Pullover

DB OH Press

DB OH Press

DB OH Lunge

DB OH Lunge

DB Obliques

DB Obliques

DB Man-Maker

DB Man-Maker

DB Lateral Raises

DB Lateral Raises

DB Lateral Raise

DB Lateral Raise

DB Isometric RDL

DB Isometric RDL

DB Incline Press

DB Incline Press