The main ingredients are very good in skin,tuna contains omega3 that will help your skin to glow and squash is very good in Vitamin A.The coconut milk has a very good components that is also good in maintaining glowing skin.
- 250 grams Tuna chunks
- 2 cups of coconut milk[evaporated milk is an alternative]
- 1/2 cup of water
- 200 grams squash,cut in small cubes
- 1 tsp.ginger
- 1 tsp.slice onion leaves
- Heat the pan
- pour the coconut milk
- add the ginger,onion leaves,and the squash.
- Wait until the squash is half done and add the tuna chunks.
- Boil until the squash is soften.
- Then prepare in a bowl.