Fitness Expert

This recipe makes for a delicious summer time treat that is low in fat.


  • 2 cups orange, strawberry and banana juice blended
  • 2 cups low-fat vanilla frozen yogurt
  • 1 tsp grated ginger root


  1. Put all ingredients in a blender, and blend on low until smooth.
  2. Let stand until bubbles on top disappear or for about 5 minutes.
  3. Pour the mixture into popsicle molds.
  4. Put in freezer, and add popsicle sticks after 1 hour of freezing time.
  5. Freeze overnight or for a minimum of 6 hours.
  6. Cool molds under warm water to release the fruitcicles.
  7. Enjoy!

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