Xenon's diary....(enter if you dare :p)

Thx Luz! Rest is so important for everything!
Re the water retention, I feel like a soft water balloon lol!
 
I can always tell when I am retaining water cause my wedding band and engegement ring feel a bit snug, and usually they are getting a bit big!
 
Well good news :-D I ran the most I ever ran today in my workout...7.5 minutes in intervals of :30, :30, 2:00, 2:00, 2:30! Un-freaking-believable! The longest I could run before this was 1 minute and the most in a workout 3 mins! I was happy about it because I did not get to work out this week and really hit it hard today. 51 mins exercise total and I should be out and about with hubby and son later, so more walking on the way!
 
Xenon said:
Well good news :-D I ran the most I ever ran today in my workout...7.5 minutes in intervals of :30, :30, 2:00, 2:00, 2:30! Un-freaking-believable! The longest I could run before this was 1 minute and the most in a workout 3 mins! I was happy about it because I did not get to work out this week and really hit it hard today. 51 mins exercise total and I should be out and about with hubby and son later, so more walking on the way!
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W00T!!

See! It does happen! Keep on going and next time you will be even more amazed with yourself!
 
Yep :) cals not so good tho...i think I need to start planning my meals for the day! I ate some things that had 100+ cals more than what I thought.
 
Go you!! It's awesome when you can see yourself getting fitter and things that were so much harder before are now possible!!!
 
Woot! That's awesome! I'm still trying to get running into my treadmill routine, but I haven't been in the exercise room as much lately. Keep it up and you'll be going for runs in no time.
 
Xenon said:
Well good news :-D I ran the most I ever ran today in my workout...7.5 minutes in intervals of :30, :30, 2:00, 2:00, 2:30! Un-freaking-believable! The longest I could run before this was 1 minute and the most in a workout 3 mins! I was happy about it because I did not get to work out this week and really hit it hard today. 51 mins exercise total and I should be out and about with hubby and son later, so more walking on the way!
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Great Job!!!!! I need to get a threadmeal too!!! It would keep me from emptying the fridge while watching tv!!!!!
 
Verobc said:
Great Job!!!!! I need to get a threadmeal too!!! It would keep me from emptying the fridge while watching tv!!!!!
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LOLOLOLOLOLOLOL!

Thx so much Luz, Veronique and Mizzie! Forgive me if I am scant on visiting diaries this week and next. The exams are next week Saturday and I have a lot of math to catch up on!
 
Good luck with your exams hon! Don't forget to keep away from the fridge whilst revising - the biggest weight gain period was when I was doing my prof qualification finals - I just fueled myself with chocolate...not a good idea!

Hope to see you around a bit more in a few weeks!
 
Thx jjjay! I would really love to fuel myself with chocolate and cheese puffs! And diet soda of course since I'm counting cals :p
 
Thanks Mizzie. Well weighed in today and lost weight. Here are my past few weigh ins:

4/30:253.6
5/3: 256.4<---water weight I am sure..I was feeling SO PUFFY
5/10: 252.0
 
Xenon said:
Thanks Mizzie. Well weighed in today and lost weight. Here are my past few weigh ins:

4/30:253.6
5/3: 256.4<---water weight I am sure..I was feeling SO PUFFY
5/10: 252.0
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Yay for another loss!!!! How is everything going in your life Xe? Getting enough sleep and study in?? xx
 
You know me Luz...I try my best but am not getting enough of either in :p I am catching a cold also which does not make it any better :-( I was getting excited about getting the exams out of the way on Saturday and now with this bug I may have to postpone it yet again. I have to let them know by tomorrow. I have until June, but I just want to be done with it already!
 
Aw xe, that sucks. I've only just gotten over a cold myself. Bleh everyone here is sick at the moment! Look at it this way: more time to study! I'm sure you'll smash them.
 
Well done on the weight loss - little by little you are winning!!! 1lb at a time is still 1lb less!!

What exams are you sitting? Sounds quite flexible as to when you take em but I'd agree - get them out of the way asap! Hope you are feeling better soon!
 
Thanks so much Luz, jjjay and Veronique! <3 you guys!

jjjay i'm sitting for entrance exams. I have to take them because I am starting at a new college and my previous education counts for nothing as the university is still debating with the board for accreditation. So I'll be a freshman! The reason I am making such a fuss over it is my major is in the hard sciences and maths...I should begin at Calculus, but if I do not do well on the exam I'll be placed in College Algebra which will be an annoyance to me as I've already learned up to precalculus....so I am trying to refresh on Algebra I&II, Trigonometry/Precalc before the exam :p I cannot bear to sit through three entire semesters for subjects I just need to read over! They have an algebra/trig/precalc class that I can take as well, but I need to score well on the entrance exams to qualify. One good thing my previous test scores are high so I do not have to do the exit exams, but they cannot use the scores to bypass the entrance exams because I took them more than 2 yrs ago.

I wrote about it before but not in so much detail because I don't want to bore anyone :p
 
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