I'm so sorry that you are having a rough day & a particularly rough period
Yes, please to cutting yourself some slack. Try to have a nurturing day
I don't know how many times I have looked up what you weigh & converted it to kilos. Tell me again what height you are, please. It seems so low to me.
Most of us don't really know what we're doing, hon. Just keep on keeping on & try to have some fun. A new friend would be nice xoxo