Vic’s Weight Loss

Thanks, Cate!
 
Well I'm back up at 135.0 lbs!!! After all of the overeating last week. So today Im starting again on a diet. I'm still not sure what Im going to do today. Maybe Keto and IF. So far today for breakfast Im just having a coffee with almond milk and Splenda.

I am going to visit my brother again today. And he wants a pu pu platter. So Im going to get it for him. And I might pack me lunch. I have chicken thighs that I made in the crockpot yesterday. And I will make some asparagus. Today I cleaned up my loft. Had to put away clothes. Still have a lot of clothes to hang up.

Im doing great mentally. I was so hungry last week that I just ate without caring about the ramifications. And of course I was by my sis this weekend and she always makes great food. And gives me leftovers. Well all that is over and back to my diet. I have this whole week with nothing going on. I do want to see Alex. I have a gift for him. My sis isn't letting him leave her house. But the ban is lifting today in this state. So Im not sure what the new rules are. I will watch the news today.
 
No purging last week. Hopefully I keep it up!

Today I decided to eat veggies all day. I have asparagus for lunch.
 
I ended up eating some of my brothers pu pu platter in addition to the asparagus. Then I had a tortilla with chicken stew for dinner. I also had a piece of key lime cake.

I will try to do better tomorrow. Today I did IF but not Keto. Tomorrow I will do IF again. I still have some asparagus. So I will eat that for dinner. Will eat lunch at about 230 or so.
 
135.2 lbs.

Today I fasted. Only had a coffee with creamer and 3 Splenda for breakfast. I think I could make it until I go to bed!
 
132.2 lbs!

I am up too early this morning. 3am! I’m going to get some tea and watch tv. I’m going to try to fast again today. I’m going to try till dinner.
 
Had 4 cookies and an ice cream sandwich around lunch. Drinking juice, diet soda, coffee and tea with almond milk and Splenda. I am having some chicken with tortilla for Dinner

Hopefully I can sleep tonight and not wake up too early.
 
Probably, Rob... I saw the cookies and the ice cream sandwich yesterday. So I just decided to have some before they were gone. Especially since I did not eat the day before. So I figured I have the calories to eat them. Tomorrow I won't have the same craving for the sweets. But Im by my sis during the day so she has tons of junk food. I'll work harder tomorrow to resist them.
 
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So at 131.0 lbs.

Had Raisin Bran cereal for breakfast. Lunch will be beef pate that I’m waiting on. And I’ll skip dinner since the pate will be fried.
 
Well ended up eating 3 pates... they were airfryed instead. I think it tastes better than the fried version! And that’s all I’m eating today.

Tomorrow I think I’ll fast again.
 
So right now I’m up again. Couldn’t fall asleep tonight.

I guess I’m not checking my weight today. I’ve been drinking coffee and tea with almond milk and Splenda. Also some zero sugar fruit punch.

Of course trying not to eat. I did have a low fat string cheese tonight.

I actually plan on buying a breakfast sandwich. And coffee with creamer. Either from Panera Bread or Heavenly Donuts...

Panera I have a free subscription coffee and I love their breakfast sandwich. Love their ciabatta bread.
 
Then I had a cheese chicken quesadilla from Taco Bell. Some Pringle’s.

That’s all I’m eating today. Which is a lot of calories already.
 
Vic- would you consider just eating healthier, instead of trying to fast & then breaking out with junk food? I fear you are not getting sound nutrition & it must be a constant battle with hunger & cravings.
 
I guess I’ll try to eat healthier starting on Tuesday after Memorial Day. (And I do want to!) Tomorrow I plan on fasting. Then on Sunday I have a bbq at my sis. And I have to eat the food that they make. I’m bringing zucchini and squash. We r having beef ribs, boneless chicken thighs, baked Mac and cheese, potato salad, seasoned rice, and some kinda cake. Also either tomorrow or Monday we r having lobster. It’s on sale.

I’m eating the breakfast sandwich because I have a gift card from Panera. The coffee is a subscription so it’s free every day. And my brother is to blame for the Taco Bell!
 
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