Vic’s Weight Loss
- Thread starter vic32
- Start date
Today I’m at 132.0 lbs. I ended up having mashed potatoes and a can of tuna late last night. Just couldn’t sleep. Maybe because of the exercise. I don’t know.
Today for breakfast I had my usual breakfast that my sis brought to me.
I did 30 minutes of Zumba off of YouTube. Also a little ab work. Might do some more later. It was a little easier today.
Today for breakfast I had my usual breakfast that my sis brought to me.
I did 30 minutes of Zumba off of YouTube. Also a little ab work. Might do some more later. It was a little easier today.
So A didn’t bring the roti. I was waiting for it. Oh well!!! So I ended up eating a slice of wheat bread and a slice of cheese. That’s all I’m planning on eating for today. I hope I can fall asleep tonight.
Tomorrow I’m making myself a breakfast sandwich with coffee and almond milk around lunch time. So I’ll eat then and dinner. I hope to be done by 6 pm. Just enough to get me to bedtime. Once I fall asleep I’ll be fine till morning.
The tea that I’m drinking is hibiscus tea with almond milk. Tastes like a smoothie. I’m also drinking more water than usual.
No exercise today.
Tomorrow I’m making myself a breakfast sandwich with coffee and almond milk around lunch time. So I’ll eat then and dinner. I hope to be done by 6 pm. Just enough to get me to bedtime. Once I fall asleep I’ll be fine till morning.
The tea that I’m drinking is hibiscus tea with almond milk. Tastes like a smoothie. I’m also drinking more water than usual.
No exercise today.
Last night and this morning did not go well. I ended up eating too much nuts, bread, and cheese. I even had a chocolate chip cookie. I had a steak and cheese sandwich for lunch.
I have to get back on track now before it gets worse. So I’m going to fast for dinner. I ate too much already.
I have to get back on track now before it gets worse. So I’m going to fast for dinner. I ate too much already.
Cheers!
I do that sometimes - skipping dinner if the day's eating has been a bit fuller than I'd like.How old are they?
My niece and nephew are 3 year old. They are twins. Then my other nephew is 4 years. I’ve been away for so long. I hope they remember me.
Today I’m at 132.2 lbs. And I’m doing something about it. Had lunch of fettuccine and ground turkey. Still don’t feel like exercising. I want to go for a walk outside. I’ll go on Friday if it doesn’t rain. Had a coffee with almond milk and Splenda. I think that’s all I will have today. It’s a pretty filling meal.
Today I’m at 132.2 lbs. And I’m doing something about it. Had lunch of fettuccine and ground turkey. Still don’t feel like exercising. I want to go for a walk outside. I’ll go on Friday if it doesn’t rain. Had a coffee with almond milk and Splenda. I think that’s all I will have today. It’s a pretty filling meal.
Three and four - that's a great age for playing with an aunt!
Officially out of quarantine today. Tomorrow I’m taking my brother out for some clothes at Target. Then I’m gna see the twins and my sis. Can’t wait.
Today I did overeat on pork chops. I haven’t been binging or purging but the desire is still there. But I’m stopping myself from just obsessing about the number on the scale.
This past week I overate on several days. But now that I can go out it should be easier to do instead of thinking about the food that I have at home. Plus I can go on walks since the gyms are not open.
I can get my Panera coffee. I have an unlimited subscription for the month.
I don’t know how tomorrow will go. But I do want to just have eggs for breakfast and depending if my sis makes lunch then I’ll eat there. Dinner is pork chops with veggies.
Today I did overeat on pork chops. I haven’t been binging or purging but the desire is still there. But I’m stopping myself from just obsessing about the number on the scale.
This past week I overate on several days. But now that I can go out it should be easier to do instead of thinking about the food that I have at home. Plus I can go on walks since the gyms are not open.
I can get my Panera coffee. I have an unlimited subscription for the month.
I don’t know how tomorrow will go. But I do want to just have eggs for breakfast and depending if my sis makes lunch then I’ll eat there. Dinner is pork chops with veggies.
alligatorob
Respected Member
Great ages for fun, hope you see them soon.
You are doing fine, a little extra pork chop is nothing in the long run, but no b/p is huge!
So I’m not going to check my weight until Thursday- my weekly weigh in day. I think I’m going to really do it. Haven’t been watching what I eat.
Starting back today. Going to fast. Had a coffee with creamer and Splenda from Panera. Drinking Coke Zero. I’m trying for all day. I’m not sure I can do it. If not I’ll have a salad.
Today I’m going with my sis to babysit Alex so she can view houses. Doing laundry and cleaning up my house.
Starting back today. Going to fast. Had a coffee with creamer and Splenda from Panera. Drinking Coke Zero. I’m trying for all day. I’m not sure I can do it. If not I’ll have a salad.
Today I’m going with my sis to babysit Alex so she can view houses. Doing laundry and cleaning up my house.
