Tasha's journey to a slimmer me :)
- Thread starter ~Tasha~
- Start date
MysticRealm
New member
Hey, thanks for stopping by my diary. That's cool you have horses too, your new foal is cute! You look great, you can totally see the difference in your pics!
Very happy with my weight loss this week
breakfast
muesli & milk
snack
2 cruskits
lunch
lasange
salad half a beetroot
snack
apple
dinner
TBA
wk 3 day 2 of the 0-5k didn't do it yesturday as it was to hot so just did a walk and casual run last night instead still burnt over 380 cal
breakfast
muesli & milk
snack
2 cruskits
lunch
lasange
salad half a beetroot
snack
apple
dinner
TBA
wk 3 day 2 of the 0-5k didn't do it yesturday as it was to hot so just did a walk and casual run last night instead still burnt over 380 cal
MysticRealm
New member
Good job on your last weigh in!
wow my 5k runner has really stepped it up at the end of week 3 and boy am I knackered today but it was good to do it and it steps up even harder this week at week 4 :| its going to be a struggle but I WILL do it.
I went out for dinner saturday night to the pub for my uncles birthday my choice of food chicken ceaser salad probably not that healthy but definetly better than snitzel and chips i'm sure!
We had nothing out for dinner last night so we went to the chinese resturant and ate dinner there my choice chicken chop suey with rice love all the veggies in it and I didn't feel guilty after eating it cause I only had enough to satisfy me instead of pigging out till you can't move, not the healthiest weekend at all and I kind of feel bad about it now that I write it down
back on track today though and as strong as ever
I went out for dinner saturday night to the pub for my uncles birthday my choice of food chicken ceaser salad probably not that healthy but definetly better than snitzel and chips i'm sure!
We had nothing out for dinner last night so we went to the chinese resturant and ate dinner there my choice chicken chop suey with rice love all the veggies in it and I didn't feel guilty after eating it cause I only had enough to satisfy me instead of pigging out till you can't move, not the healthiest weekend at all and I kind of feel bad about it now that I write it down
back on track today though and as strong as ever
MysticRealm
New member
It's always much harder to eat good when you have to eat out, but you can't eliminate those things from your life! Better to learn to deal with them!
jen_renee
New member
Eating out always gets me too. I'm getting a little better at it, but I still slip a lot. I usually make an effort to look at the menu online and at least have a plan, whether I stick to it or not is another story though. lol! Today is a new day...I hope it's a good one for you!