Tasha's journey to a slimmer me :)

Thanks I'm pretty happy about that result :) shows sticking to healthy eating and exercise does work

Breakfast
60g muesli
125 ml milk
1 coffee

Snack
Banana

Lunch
Rice w/curry chicken

Snack
Crackers w/cheese

Dinner
Not sure yet but something healthy

Already done my exercise today
Week 2 day 2 of 0-5
356 cal burnt
2.72k
 
Keep going with the C25K. Youll be wondering how on earth you're ever going to manage 5km, but it happens. I did it almost 2 years ago now and did a 5km stint in a marathon relay 6 months after I started. Felt so great and proud of myself. Wanted to try the half the next year but didn't start training soon enough and had gall bladder out mid year. So maybe this year :/
 
We had friends over for a BBQ last night and for dessert they bought cheesecake I had the job of serving it up and I didn't have ANY yay so proud I had my yogurt instead :) :)
 
Smashed out 60mins on the treadmill
649cal
5.39k

Breakfast
4cruskits w/ vegemite nuttelex
Coffee

Snack
Tea
1 mango

Lunch
bbq chicken
vegies

Dinner
roast chicken
frozen veggies
gravy

snack
berries
yogurt
 
Last edited:
thanks Anna

Breakfast
60g muesli
125ml milk
1 coffee

snack
2 cruskits

lunch
bbq chicken
salad

snack
2 cruskits
apple

dinner
fresh fish that my bro and partner caught yesturday
salad

snack
yogurt
berries

will try and do a 1hr on the treadmill tonight

we had the mare down our horses give birth to her foal overnight so might be hard to pry myself away from the baby to exercise but I will do it for my team :)
 
Going great. And awe a baby horse. Too cute. Good luck dragging yourself away.
And which URL do we use for our tickers. I can't get it to liad
 
the fresh fish was yummo whiting was the best only allowed myself 4 small pieces as its cooked in bread crumbs and butter so full of fat but it was nice also had it with a small amount of potato salad trying really hard not to eat potato's but I thought a small spoon wouldn't hurt :)

breakfast
muesli
milk
1/2 coffee

snack
grapes
2 cruskits

lunch
2 boiled eggs
2 cruskits
homegrown tomato's

snack
2 cruskits

dinner
TBA

week 3 of the 0-5k start doing spurts of 2.5min runs its going to be hard but I CAN do it
 
i'm really tired today :( had a rest day yesterday but i'm just exhausted will plug along and do my exercise but its going to be tough
 
Great job with everything ~Tasha~! You must be exhausted with a new baby around :) How is the colt doing?
 
Xenon said:
Great job with everything ~Tasha~! You must be exhausted with a new baby around :) How is the colt doing?
Click to expand...

Thanks I did my workout I was very hard but I plugged through, it's a little filly and she has had to be confined as her tendons in her back legs aren't so good but we are hoping with confinement she will come good
 
Well done for doing the workout! I was struggling with that too yesterday! Next time it will be easier! Good day :)
 
here is a pic of the new filly
7D49875A-7170-4D92-8821-439C199735EC-1307-000001B08F819083.jpg
 
Breakfast
60g muesli
125ml lite milk
1 coffee

snack
grapes

lunch
spam and cheese on cruskits w/cucumber, tom and capsicum

snack
apple
2 cruskits

dinner
TBA

we have a meeting with a home loan consultant to hopefully lend us $$ to buy our 1st home so *fingers* crossed :)
 
I thought I would add a few pics
the 1 with my fiance was quite awhile ago
and the 1 of me in my gym gear was taken the other day probably can't see a difference but I feel sooooo much better
073E37A4-940B-4A8C-9F2B-B8F0CAE1E772-1307-000001DD5C2F52D5.jpg


E33AEC5B-1A2F-41D8-961D-BCDD5C753027-1307-000001DD66D11DAA.jpg
 
You must log in or register to reply here.
Back
Top