Tamm'y diet diary

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niapage said:
My hubby is in that 'LOVEY dovey mood and won't take I am sick for answer geeesh I hate that!Anyhoot tomorrow is the memorial day grill out/party at sis n laws house and she opened her above ground pool YIPPEE!!
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LMAO!!! Awe, that's too cute the way you said that.


I hope you had a graet BBQ and pool party today.
 
Well I woke up feeling alot better!! I had my 1/2 sandwhich from Applebee's 2 bites of the taters(still didn't care too much for them.Went to my sis N law's house and I tell you what I found a non exspencive way to really work out grab one of those swimming pool noodles (a long thing that floats)get 4 kids to grab on and start going around the pool for 1/2 hour,my gosh my legs were burning!! She has 1 of those oval shaped pool's.If I can walk 3-4 days and do that 2-3 days I will be fit in NO time lol.
Ok here is my menue not the greates but I did watch my calories considering all the deserts everyone brought.
MY MENUE
1/2 applebee's turkey sand (350 cals)I left about 4 bites
1 cheese sand w/ mustard(300 cals)I chose this over the hot dogs burgers ect lol
2 tbs baked beans (100 cals
2 tbs mac and cheese(100 cals)
1 cupcake (150 cals)
1 marshmello (25 cals)
1 piece chicken breast (200 cals)
TOTAL CALS 1225....WOW I HAD SOME CONTROL AND HAD FUN:doh:
EXERSICE Pool activties + pool exersices 2 hours

'THANK YOU FOR CHECKING ON ME AND SHOWING YOU CARE TO ALL MY FRIEND'S YOU KNOW WHO YOU ARE...:jump: :hug2:
 
sounds like u had lots of fun.... lol at the legs burning. hope u stretch out a bit.

good work on the selfcontrol. One marshmellow?!??!?!? Hahah.
Hv a good rest!
 
Good job on the control Tammy - when my oldest was younger and we swam she always held on to my neck or shoulders and I would swim out to the deep end and back and ya it was quit the work out
 
Man that pool workout sounds awesome! If only I was lucky enough to know someone with a pool & if I was confident enough to actually get into a bathing suit.

Glad you had fun & I am impressed with your control. 2 Tbsp of Mac & Cheese & would not have been about to stop there!

Hope today is wonderful for you!
 
Howdy everyone,
Thank you for the kind word's.It was very tough with the food
but the 1 cupcake had to be the hardest I used to eat 4-6 of them in a 2 hour period,what can I say my mother in Law makes the best cakes and brownies lol.
Well I am down another pound YAY so all the pool work and controling my food really worked out.What's even cooler when I get to my "150" I can actually eat like I did yesterday and have foods I like just smaller portions and only "1"of something.That was awesome..I wasn't really full either but I was comfy so I just hopped back in the pool.Ok in my signature I put a starting weight and date and a ending I am going to see what I can do in a months time.I am going to start out by getting a good walk in when hubby gets off work today.
I would really LOVE to lose 20 lbs by JULY so I have to really work hard and have less cheat days well no cheat days just maybe have days like yesterday if I feel the need to eat foods like that key word's "SMALLER PORTIONS":)
OK I am outta here all the kids are here and I am tired already Tammy
 
Yea I hear u on the smaller portions.... I am goin to cut my mini snickers into half tmr onwards that they only worth 50 cal per piece!:)
 
OMG.....How could I forget to share this.I never had so many fat comments in 1 day.1st we are playing a game of cards and I am really good at texas holdem and hubby thiks he's good but everyone hates playing against me than him well my father N law makes a commment to my hubby "I don't need my fatass wife to win for me something along those lines I just remeber fat ass wife and he jokes alot you have to know how to take him to get along with him so I said my ass is actually getting smaller thank you.
Ok well my brother N law looks at my hubby and says man I am getting fat and he has a BIGGGG belly well my hubby says your not fat just a little fluffy he replies "you should know all about the fluffy"
OMG people I lose 76 lbs and now they want to poke fat comments towards me??Other than those 2 everyone else said how nice I looked they loved my new bathing suite,I had 1 I haven't seen in about 5 months said I look good enough to take out lol Ok not the best comment but hey thats beeter than FLUFFY AND FAT ASS WIFE.

My father N law tried to cover the comment up by saying he was refering to his wife which she does have one BOOTY lol but No he was trying to get to me.
All those comments push me to work harder my hubby did say back to my brother N law you ought to know to about the fluffy,my sis N law has gained some as well she used to be 98 lbs 5"1 she is 155 which I would kill to be that she is just carrying her extra weight in her tummy she also has a BIG rack so those are 20 lbs lol.But my point NO ONE except for my skinny ass hubby is skinny in that family.Ok I am done venting,Tammy:drooling:
 
:hug2: Tammy that is horrible...what a bunch of assholes - Im sorry but it is the truth - you have come so far and done so great and those comments were outta hand - you are beautiful and you are looking great - I wwould love to get down to your size...:hug2: Use it to work harder and renmeber they are just shallow minded pee brain jerks!!!
 
Good vent, Tammy!
You just keep going, girl, and you'll be kicking their asses on those comments.. You're doing good things to yourself here, and there's no comment on earth that can take that away from you.
:hug2:
Juliette
 
Grrrrr. Totally been there with that negative comments!!! I am glad it is fueling your desire to keep going!! People can be so crass (sp?). You've posted pictures of yourself and your booty;) and we all know here that fat-ass is something that just doesn't apply to you! Don't sweat it. You know you look awsome and so do we:) and it's just going to get better! I am muy impressed with your control on Memorial day. I had a bit less control... about 1000 cals more!! Yikes! I think I have gotten into celebratory mode when I get to a new low... which sort of defeats the purpose lol. So I am on today and heading off to my first water aerobics class:D Have a great day with those kids!!!
 
Thank you Cerella and Mish, I just talked to my aunt ans she seems to think that they feel more comfy teasing me since I have lost the weight,But still I don't like it! I am over it.

MISH DID I SEE 150'S??OMG THAT IS AWESOME....
 
Jeez. Sounds like hubby might be getting a couch in my book.......

Sorry you had to deal with that, at least you had the pool to relax in (maybe drown them in...).

CONGRATULATIONS on all the weight you have lost, no matter what they say.
 
Ok here is my menue for today
BREAKFAST
3 serv egg beater w/ FF cheese (150 cals)
LUNCH
1 turkey sandwhich with lowfat swiss and mustard and 15 baked lays sourcream and cheese chips(280 cals)
SNACKS
1 breyers 100 cal cookie cream icecream(100 cals)
DINNER
1 piece salas chicken breast I cooked in a skillet and 3 ser mixed veggies
(305 clas)
SNACK
1 peanutbutter crunch bar(120 cals)
a few bites of an apple thanks to alot of BAD spots(50 cals)
1 tsp peanutbutter(90 cals)
TOTAL CALORIES 1195 I WALKED 3 MILES ON THE FLOODWALL +50 CRUNCHES
 
I'm sorry about those comments. I mean it really sucks when you're trying so hard, lose so much weight and people still say crap. I'm glad it'll just make you work harder and not make you quit, good for you! Just they wait until you reach your ultimate goal! There'll be no fat comments then!
 
Here's one more crazy kid jumping into your diary!:jump:

wats floodwall? *imagines a wall full of water*

sorrie to hear abt the comments you had by your inlaw.... maybe they were jokin? I know some of my american colleagues joke around sarcastically. But still a joke. Some us asian conservatives can't get used to dat still. Sadly I've caught on that habit. LOL.... :rotflmao:
 
Good morning tammy!!!! Yes you did see 150's!!! I am so excited to be comfortably at 159:D I gotta say I love my summer break but I get so bored because everyone I know is at work!!!! So I have been doing housework and swimming to keep myself occupied! Menue sounds good! What's with the bad sports and the apple? lol I hope you have another good day today!!! Your tickers nothing to scoff at either!!! yay 170's!! 160's by the end of June I would imagine!!! if not more! You are doing great! :hug2:
 
mishi said:
Good morning tammy!!!! Yes you did see 150's!!! I am so excited to be comfortably at 159:D I gotta say I love my summer break but I get so bored because everyone I know is at work!!!! So I have been doing housework and swimming to keep myself occupied! Menue sounds good! What's with the bad sports and the apple? lol I hope you have another good day today!!! Your tickers nothing to scoff at either!!! yay 170's!! 160's by the end of June I would imagine!!! if not more! You are doing great! :hug2:
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LOL MISH 1/2 my apple had soggy brown spots in it and I bought these 4 days ago they are bad so I cut off the brown spots and ate the good spots..
 
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