Tamm'y diet diary

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Heyas everyone,
Thank you so much for all the kind words I am blushing now lol!
IWAN- Whole grains I have some like my bread is whole grain and
my tortilla shells are but I was thinking on haveing the lowsugar
oatmeal(apple cinnamon) as a snack to see if that helps?
Well I walked like 50 minutes and I am guestamating it = 2 1/2
miles.It was a beautiful night:) Tammy
 
Girl your gonna do this I am here and you can do this! Tell ya what I use to do to stop sweet craving eat a dill pickle! Low cals ! Girl you can do it and awsome on walking! I love you girl I am here if ya need me on or off the net!
 
Hey'as Tina!!!!:D Lol this is funny but I literally get made fun of
because I can't stand the taste smell or to touch a pickle,when my
kids want 1 I have to get the grippers to get 1 out lol! I wish I did
they have nothing in them.Tammy:)
Love you to girlie I am here to if you need me.
 
My peanutbutter spoon works a little I just can't go past 1-2
spoons because the calories are crazy but it is suppose to be healthy.
As long as I turn in early I am ok but the weekends I like to stay up
late like 2-4 am and food cut off time is 8-9 so thats 6-7 hours of
no food. I need to buy maybe some more of the sugarfree strawberries
and cream candy? Well its quarter after 11 I need to sleep kids are up at 6
for school.Tammy Thanks girlie
 
Oh I Wanted To Thank Everyone That Sent Me A Christmas Card I Have Them Taped Around My Doorway!i Am Up To 9 Cards And 6 Of Them Are From You's. You Guys Are Awesome,tammy:d
 
hey there chick............when i get the muchies i like pickles too.........but if they give ya the hebbie jebbies well :confused: ...............maybe try a carrot?? Or just get to bed ya night owl!!!!! What is there to do at 3am??? I live in wyoming and the only thing to do at that hour is cow tippin!!!! LOL just kidding..............:eek: ..........have a good night girl!!!! STAR
 
reach4Astar said:
hey there chick............when i get the muchies i like pickles too.........but if they give ya the hebbie jebbies well :confused: ...............maybe try a carrot?? Or just get to bed ya night owl!!!!! What is there to do at 3am??? I live in wyoming and the only thing to do at that hour is cow tippin!!!! LOL just kidding..............:eek: ..........have a good night girl!!!! STAR
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Lol I don't like carrots anyway.Hmmmm what is there to do into
3 am I read on here I go ebay shopping play on pogo watch a
good movie.I go to bed early and I am up at 6:15 am Sun-Fri
So I take advatnage when I know I am getting a sleep in day
and stay up late.Lmao @ tipping cows.:) have a good 1 Tammy
 
dariqueen said:
Heya Tammy! Sorry to hear about your little guy's excema. Mine has it too, luckily it's not too bad.
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Both mine have it as well...however, my oldest had it super bad, it covered her whole body, and she looked awful...all the patches of rough dry skin she stratched raw till it bleed, boy I have soem pix...my youngest not so bad though...she has it in the crease of her ear, poor thing....always whines abt her ear hurting...
 
Just stoppin in to say hey and thanx for the love my dear, it was much needed and my nose totally isnt growing, your a cutie...<3<3<3
 
Heya's waves to 2LA and JB!!!
Omelett or breakfast in a bag is,I take egg sub and 2%
chedder cheese and canadian bacon(2 slices cut up)put it into
a 1 quart size freezer bag drop it into boiling water walk away get dressed
brush teeth and hair 15 minutes later you have very yummy eggs.I eat
this alot no skillet mess and you can add what you like to the eggs.
It totals between 150-170 calories.
Breakfast-breakfast in a bag (170 cals)
Snack - 1 peanutbutter spoon (70 cals)
Lunch- 1 lean cuisine pinini chcicken club sandwhich (320 cals)
Dinner-2 servings veggies (70)1 Lasagna w/chciken patties(280)
Snack slimfast peanutbutter crunch bars (120 cals) special K bar(90)
TOTAL CALORIES 1190 ALMAOST MY 1200 GOAL
I am going out to BINGO tonight so I plane to get a walk in when I get home
tonight.I will post how manay miles later.Tammy:D
 
I didn't get to exersice I did however after bingo go to Mejers(store)
and shopped and walked and walked lol! I stuck to my menue today
no mess ups hoping scale will be friendly in the morning fingers are crossed.
I didn't bingo either.BLAH Goodnight,Tammy
 
Hey Tammy,
Sorry you didn't bingo, maybe next time?
Walking around the store definitely counts as exercise.
You did good. :) Have a great night, ok? K!! :D
 
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