Sun1
New member
Heh...yes I could still walk after that ^_^
This morning I woke up early to go the the gym with Shane to do a full body workout...then later I had to work (4-9pm)
Today:
Morning: (not exactly eating great, but better than eating nothing) Slice of cheese pizza and 2 sausage kolaches...
Workout for an hour...and walking to and from the gym
Lunch: Lean Cuisine Pizza Chicken(8 pts) with Berry Enviga (0 pts)
Dinner: Chocolate Chip Granola Bar (2 pts) 2 turkey wraps (6 pts)
Not really worried about the 'breakfast' cause I worked out after and cals were more than likely burned off (199 when getting to the gym after eating, 197 getting back home from the gym)
This morning I woke up early to go the the gym with Shane to do a full body workout...then later I had to work (4-9pm)
Today:
Morning: (not exactly eating great, but better than eating nothing) Slice of cheese pizza and 2 sausage kolaches...
Workout for an hour...and walking to and from the gym
Lunch: Lean Cuisine Pizza Chicken(8 pts) with Berry Enviga (0 pts)
Dinner: Chocolate Chip Granola Bar (2 pts) 2 turkey wraps (6 pts)
Not really worried about the 'breakfast' cause I worked out after and cals were more than likely burned off (199 when getting to the gym after eating, 197 getting back home from the gym)