Stuco's Diary

Cheated last night and at lunch today. But I'm not letting it get me down. I worked out very hard a little while ago. Later
 
Hey there--congrats on the lb down! You're doing great! Man oh man I cheated yesterday--cheese, chocolate truffles, beer and champagne...oh shit I don't even think I ate much FOOD yesterday, although I did eat about 20 small peaches. Anyway, keep going!
 
279 today! thats ten pounds down from my starting weight. Did tae bo today and eating 3 light(for me) meals a day. Blueberry bagel with that low fat spray butter for breakfast. 2 lean hotdogs for lunch. milk and two kudos bars(probably shouldn't have had those) will try to get a couple fruits in and have a sanwich for dinner. Later
 
Cannon 2006 said:
Hey a lot of us guys have fruits and veggie issues. Like anything start slow and try adding a bit more and a bit more.
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Thanks for the advice, I will make more of an effort tomorrow as I didn't have any today.

I never did even get to eat dinner. I waited to long and had to go to class from 6-8:30. I ate another kudos bar when I got home.
 
Hey Stuco, just wanted to stop by over here and say You CAN do this!!!
Take it one day at a time and realize this is a lifestyle not a diet. We all have ups and downs, the important thing is to keep trying. Congrats on the 10 pounds!

Griff
 
Griff said:
Hey Stuco, just wanted to stop by over here and say You CAN do this!!!
Take it one day at a time and realize this is a lifestyle not a diet. We all have ups and downs, the important thing is to keep trying. Congrats on the 10 pounds!

Griff
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Don't worry, I'm not on some quick fix diet. My diet has changed though and I use that word even though I know it draws a lot of different conotations and meanings to people but thats what it is. Once I reach my goal my diet will be adjusted to maintain and I will(of course) not return to my original diet of mcdonalds, hot dogs and pizza. Cheers
 
Went on a half hour walk/jog and had a ham sandwich with goldfish for lunch. I'm kicking arse today.
 
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