Sprite's Progress Thread

oh yes, that ws a total compliment!

i am on a time crunch, so i can't say much, but i think your calorie burning is amazing! :)
 
Thanks :) But some days I don't manage to get to the gym at all so when you average it out it's not so amazing!
 
Well I'm in Britain but I'll celebrate anyway. :D

Hope everyone's had a great day. :) I am quite pleased with the way I'm keeping things up at the moment... feeling positive about it all for the time being. :)
 
Well its gone 10pm and I am raring to go... all the excercise combined with some early nights seems to have given me a lot more energy :) I just wanna get down the gym or out for a walk.

I am SO determined to make it work... I have shown myself with the lb I've lost this week that it will go if I work hard enough. I think I had started to believe that it was a lost cause and that it would never work... but look at that, it WILL. :D

Just gotta stick to that tight diet and put in some hard work.

Please all remind me of this occasion if I start to doubt myself again. :D
 
**waves back** Thanks for stopping by my diary Jane, my name is Lisa. You seem to be doing great. I really need to up my exercise. See you around!
 
Haha no problem.

I'm excited... I'm really seeing results. I've lost 3lb in the last week... :) Hard work, but now I can see it paying off I will be keeping at it!
 
Hi Sprite! Just stopped by your diary and was really impressed with how well you are doing :) 900 calories in one day is fantastic! Great job on the 3lbs this week!
 
Hello!

Thanks to both of you. :)

I am going out for a pub lunch with my significant other today, but I am determined that I am going to opt for healthy options (baked potato instead of chips, with the meal etc!) so it doesn't set me back. :) Then I am off to the gym this afternoon to bust some more calories. :D
 
Sprite said:
I am going out for a pub lunch with my significant other today, but I am determined that I am going to opt for healthy options (baked potato instead of chips, with the meal etc!) so it doesn't set me back. :) Then I am off to the gym this afternoon to bust some more calories. :D
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Sounds like you are back on track - can you send some of that enthusiam to me - Im feeling a bit defeat between work and fighting sickness and exhaustion and so the list goes on - LOL - My elliptical broke and I cant find time to make it to the gym and whine whine whin - LOL - you are the one that needs to motivate me now !!!
 
Nooo!! Dont give up lol. I really did start to think I wouldnt get there but I realise now I was just excusing myself.... put the work in and you get the results, and I am doing.

You can do it :) get to the gym lady! :) xx
 
Sprite said:
Nooo!! Dont give up lol. I really did start to think I wouldnt get there but I realise now I was just excusing myself.... put the work in and you get the results, and I am doing.

You can do it :) get to the gym lady! :) xx
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Im in the process of joining a gym that is closer to me and open later - but I went through alot of changes at work - Im running hte show with casual help the boss is off so it is exhausting me - when pay day rolls around im joining hte new gym
 
Well make sure you're getting credit for the extra stuff you've taken on at work!

1050 cals burnt this evening :D I'm pleased but have arrived home feeling ready to eat a horse! Have thrown some dinner in the microwave quickly, before I start to raid the cupboards and eat rubbish. :D
 
Sprite said:
1050 cals burnt this evening :D I'm pleased but have arrived home feeling ready to eat a horse! :D
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I see you are in England but are you sure you don't have some French blood with those horse cravings ;) Glad you got a great workout in. I am constantly amazed at everyone burning 1000+ calories! I don't think I can do that but you all inspire me to try! :D
 
At such a healthy weight? Of course u could!! It's just a matter of pacing yourself... today I burnt off 400 WALKING on the treadmill. It's time consuming, but easy progress. :)
 
Good job woman - i do that soemtimes - im liek so ravensly hungry - I need food now - somethign good to eat and I mean not junk like healthy lol - Im glad to see oyu back on track adn loosin and all pumped up to go agian :D:D:D
 
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