Sprite's Progress Thread

Sprite said:
At such a healthy weight? Of course u could!! It's just a matter of pacing yourself... today I burnt off 400 WALKING on the treadmill. It's time consuming, but easy progress. :)
Click to expand...

I know I SHOULD be able to do it! I think you are right, time is key! I am getting back into the exercise groove this week - last week was way too busy. I am going to think about spending more time on my exercise, making more time shouldn't be too hard. Thanks Sprite :)
 
Help!!

I am feeling weak this evening! I fear I might fall off the wagon! :eek:

I am off down to the gym in the morning so that's ok, but I just dont want to overeat this evening... I'm full but still looking for food.

YOUR WORDS OF WISDOM, PLEASE!! :(
 
Lol well thankfully I managed to behave last night, after two rather too-large meals and a bit of snacking. Off to the gym this morning to burn some of those nasty calories and do some damage control. :D
 
Good for you for not stuffing your face when you wanted to eat eat eat when you were full - I make popcorn if I absolutly need a treat and If I have the need to eat non stop I do but i make it veggies and dip or fruit or whatever - from what Ive seen Im one of the few here that dont gain durnign time of month - I still eat non stop just eat healthy and not give in...Have It told you lately that I am proud of you :D:D:D
 
Aww thank you cinderelly... but dont be proud YET :D The majority of work is still to go!

I can't get to the gym today as I am literally BOGGED down with work... (I have no idea how I'm going to finish everything I need to do in time) but I will get down there tomorrow evening after work, and also have a good session on Friday as I have the day off. :)
 
Ihope you get through your work load ok and go relief that sttress at the gym tomorrow and I love having a day off and workign my ass off it has just been awhile but that is why I like gettin alot done on the weekend
 
sprite

wow look how far you've come since starting your journal. Remember? I'm with Mal. The most cals I've burned in a day is 454 and that was in two sessions!
Keep up the awesome work.
 
Thanks for the encouragement, both of you. :)

It's been another ok food-day... I'm doing so much better on the food front. :)
 
550 cals burnt today... not very good for a day off but I'm not feeling the best, and hey, it's still better than nothing.

Yesterday was ok, food wise, and I'm gonna make sure today is too. :)
 
Of course anything is better than nothing that is totally my theory anyway...I love seeing you post regularly - it is good to have you back *HUGS*
 
Lol *hugs back* I never went anywhere! If I am really busy I sometimes forget to drop in and see what's happening, but I never go anywhere for long... I have no intention of giving up so you're stuck with me for now. ;)
 
Oh I know you never quite or nothign but you were rarely posting for awhile - I knwo how it goes IE busy and such but it is nice to see you posting like daily or whatever ya know
 
I don't think it was helped by the fact that I hit a plateau, got sick of not losing and lost my motivation somewhat... but hey I'm on the right road again now and losing. :D
 
Sprite said:
I don't think it was helped by the fact that I hit a plateau, got sick of not losing and lost my motivation somewhat... but hey I'm on the right road again now and losing. :D
Click to expand...

Good for you, Sprite! Don't let those damn plateaus get the better of you!
 
Good for you for not giving up Sprite! With only 11 pounds to your goal, you're too close :)

Granted, there are definite times I step back from being overly committed. It's as though I NEED the break!

Glad to hear things are well on the food front :)
 
Yeh and I am pleased with how I'm doing the last few weeks, but this is actually only my "mini goal", to hopefully reach by Easter M2M :) I am hoping to get down to 140lbs ultimately and then see how I feel. :)
 
You must log in or register to reply here.
Back
Top