Sophies diary

:D
that wasnt sarcasm was it cinders? :)
and thankyou - i am making more of an effort to track what i eat
and jeeeeez i have drunken so much water again just
i amgoing to be peeing all the time at work
 
:D
that wasnt sarcasm was it cinders? :)
and thankyou - i am making more of an effort to track what i eat
and jeeeeez i have drunken so much water again just
i amgoing to be peeing all the time at work

Ya just a little - I love how you told him you are suprized he hasnt fallen off the wagin yet - LOL...or that he is still around - it is good he still is around - he is yummmy eye candy - ha ha ha - ooppss did I say that out loud...

Ya I hear ya there I pee so much it is insaine...
 
Morning Soph! I've never tried salmon out of a can before, I'll give it a try just for you. Do you put it on anything?? Or add something to it?? We sound like little cats, eating fish from cans. LOL LOL HAHAHAHA, I love cats! I laughed my butt off when I read your post about peeing at work all the time, I'm in the bathroom every 35 minutes, the guys in my office must think I have something wrong going on. HAHAHAHA I work in an office with about all men, and ONE lady, whom happens to be the owners wife. HAHAH She just does her own thing and is in and out all day, so I don't see her a whole lot. So the ladies room is pretty much ALL MINE!! :)
 
Ya just a little - I love how you told him you are suprized he hasnt fallen off the wagin yet - LOL...or that he is still around - it is good he still is around - he is yummmy eye candy - ha ha ha - ooppss did I say that out loud...

Ya I hear ya there I pee so much it is insaine...
i am just teasing him :) i meant it in a motivational way cinders
the peeing is crazy. i think a lot of my friends are starting to think i am incontinent or something because im always dashing off goin "must go to the loo before i do this.."
Morning Soph! I've never tried salmon out of a can before, I'll give it a try just for you. Do you put it on anything?? Or add something to it?? We sound like little cats, eating fish from cans. LOL LOL HAHAHAHA, I love cats! I laughed my butt off when I read your post about peeing at work all the time, I'm in the bathroom every 35 minutes, the guys in my office must think I have something wrong going on. HAHAHAHA I work in an office with about all men, and ONE lady, whom happens to be the owners wife. HAHAH She just does her own thing and is in and out all day, so I don't see her a whole lot. So the ladies room is pretty much ALL MINE!! :)
afternoon! dont get pink in a tin get the red salmon it is yummier. well i like it mashed up with little chunks of cucumber and mix in some vinegar (just add to taste) and then i like it on a sandwich. its also nice with salad. and sometimes we have it on a jacket potato with very low cal mayo/salad cream. :) its yummy i promise.
another type i like is peppered mackerel on toast.
xx
 
Okay, first and foremost, your pic is totally sweet, you little like a little porcelain doll. And man all those ideas on the salmon sound just great, I'm going to try them Soph, you got me going now!!! I'll see if I can find some this afternoon and then I will add the vinegar and cucumbers and see if that works. I do love the idea of the sandwich also, wow, I'm pretty pumped and for me to say that about fish, WOW, that's a first. Thanks again!:)
 
hahaha
ooohhh fishy fishy
red meat for tea :mad: blughblughblugh
makes me feel about 72stone cos it bloats me up like a blimming beach ball
 
you do look like a porcelin doll!!! Peeing all the time--I'm in the same boat. It's these damn ovaraies and uterus--they take up so much space! Nah just kidding--I'm a water drinker. Although today I am drinking a bunch of tea to avoid snacking all the time.

Good luck tracking your food!!! have a greta day!
 
you do look like a porcelin doll!!! Peeing all the time--I'm in the same boat. It's these damn ovaraies and uterus--they take up so much space! Nah just kidding--I'm a water drinker. Although today I am drinking a bunch of tea to avoid snacking all the time.

Good luck tracking your food!!! have a greta day!
thankyou curvie baby :)
YEAHH LETS GET A SEX CHANGE
...tumbleweed....
well i have just become an avid water drinker after i found the reason i was feeling so tired even though i had eaten a mass of food was because i was dehydrated. at lunch times i get through about two litres and i feel so energised for the rest of the afternoon and i dont eat half as much at lunch just because my hunger is so reduced.
now tea..ugh that is narrrsty ... i should like it cos im english but bleeee it really is a bit like how i imagine hot urine would taste
 
Hi Sophie. I love the new avvie. The others are right about the beautiful porcelain look. Is it from a web cam?

EDIT: LOL at the tea. :D Now I am going to try and forget I read that before I have my next cup.
 
Hi Sophie. I love the new avvie. The others are right about the beautiful porcelain look. Is it from a web cam?

hey honey :) hope you are okay - ive just been reading your diary
i seem to have missed out on a lot - i cant keep up with everybody nowadays lol
aww you are lovely :) no.. my friend took it by accident on her digital camera and i kind of liked it so i kept it when she sent it to me
xx
 
so todays food
breakfast:
10g oats with 1 low fat rasperry yoghurt

dinner
2 currant teacakes
1 low fat strawberry yoghurt
1 small orange

snack
1 banana

dinner
1 helping shepherds pie (about 1/3 plate)
1 cup peas
1 low fat rice pudding (unfortunately high cal but hey never mind :))
 
okay so ive tipped half of that rice pud away so that i dont eat it when im full. so that reduces the cals of it to about 150 instead of 225 (i ate just atad over half)
 
MMMMM Rice pudding, I'm now hungry again, better head back to the kitchen for some carrots. HAHAHAHA I really want rice pudding.
Kim
 
MMMMM Rice pudding, I'm now hungry again, better head back to the kitchen for some carrots. HAHAHAHA I really want rice pudding.
Kim
i know how you feel .. someday i get through bags of the blimming things. my night vision should be superb. there are some rice puddings we get sometimes that are only 99 calories :D
Your eating is very good. Mine is awful recently lol..

Keep it up kiddo :D
thankyou - nice to see you stop by huni - i still get through quite a lot calories.. i just like to do it in a filling and nutritious way that is good for my body.
xx

well i am still stuffed from tea so cant go to bed yet else i will be tossing and turning. so i am going to have to revise the oestrus cycle of a cow. i cant believe i have to learn that for my exams.
its gross some of the things these people do to cows to make them have babies at the same time etc
*shudders*
i'll tell you all sometime when you are feeling hungry - it will put you off food for a while :)
 
Hey little BRAINY girl, I read what you put in Curves diary, and I'm still stumped by all those words, and quite confused. I believe you were talking about ovulation right? LMAO!!! :)
 
hehe :cool:
yeah .. so now you know what goes on inside of you when you ovulate right?
i have no more workouts/training now this week because on saturday it is the British Orienteering Championships and I want to get a good placing so need to avoid overtraining.
have just stuffed myself to the brim with porridge so i shouldnt be feeling particularly hungry til later on this afternoon.:D
x
 
Hi!

Good luck with those championships!

Unfortunately, I feel ya on that ovulation stuff. My Medical Science exams are in just over a week and I have a 3 hour one on reproduction. A module which turned out not to be half as intereesting as it sounds lol!
 
Hi!

Good luck with those championships!

Unfortunately, I feel ya on that ovulation stuff. My Medical Science exams are in just over a week and I have a 3 hour one on reproduction. A module which turned out not to be half as intereesting as it sounds lol!

thanks very much kezzy :)
ohhi know..tell me about it. we are so complicated arent we. at leastmine is only one little section and not a whole module though :D good luck on that one! xx
 
Back
Top