I love your do work reminders - awesome on your 2 miles in 45 mins![]()
2.5! i usually do 1 mile per 20 minutes on the elliptical with a level 3 resistance, so i cut down down 5 minutes! its a start
Sorry when I typed 2 miles it didnt look right but as usual I got distracted by a kid and forgot to dbl check...
Its awesome!!! Job well done!!!

2.5! i usually do 1 mile per 20 minutes on the elliptical with a level 3 resistance, so i cut down down 5 minutes! its a start
...i know i can do this because im not aiming for that quick fix, im in it for the longhaul
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thanks!
tomm should be tuff with the trainer!![]()
it feels good, and i know i can do this because im not aiming for that quick fix, im in it for the longhaul
heheheheYour meetin with a trainer tomorrow - ya know how long it took me to figure out that meant tomm by my assumption - ha ha ha...The trainers are good for pushing ya...
GOOD MORNING WEDNESDAY!
you will be my biotch today!
im so wearing these bastards tomorrow to work!