Petals diary

Petal001 said:
We had tacos when we got home which I actually built into my plan. Measured out my cheese and I had enough syns left for 2 tacos . I stuffed them with salad and salsa .
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Your tacos sound really good, I will have to plan some into mine. Congrats on a good day!

Rugby is interesting to watch, you can sure see the relationship to our football. However I find it hard to get as interested in a sport I didn't grow up watching and playing a little. Its just harder to understand the performance of the athletes. I don't watch a lot of sports, but this year my alma mater, LSU, is ranked #2 in college football (American) at the moment. That is out of hundreds of college football teams, so its hard not to follow. I remember once watching an all Ireland Hurling Championship, that looked like an interesting sport. Oh, how did Ireland do?

Glad to hear you are feeling better. Keep up the good work, you have really done well, really well.
 
Rob we were trashed ! As expected I suppose but we were hopeful . Hurling is a fantastic fast sport . The excitement is palpable . I doubt any other sport gets the same reaction .
Today was a good day .

breakfast my normal yogurt fruit and granola .
Lunch - my homemade soup with a small 100 cal wholegrain roll with some home baked ham I did this morn and a small spoon of coleslaw .
snack - satsumas
Dinner - small piece of steak , onion, broccoli, cauliflower, carrots , boiled potatoes and a spoon of peppercorn sauce .

im trying something at the moment and I’m wondering if it’s working . Rather than my meditation at night I’m listening to a hypnosis on weight loss . I stumbled upon it . I actually have not heard more than the first 5 mins because I sleep . My iPad is programmed to switch itself off after the track ends . God knows I could be hypnotised to rob a bank :eek:.
Amyway 2 days in mo cravings or desire to eat between meals . Saturday at home would normally be torture for me . Today it was not . I will report back on It in a few more days .
 
Haha, I always worry the same about those hypnosis sessions. Are there subliminal messages being planted underneath, haha.

Disappointing result in the rugby but on the plus side, your food today was excellent.
 
Your day sounds good, Petal, except for the rugby loss. Not seeing rugby at all growing up has left me with no interest in the sport, but I see Australia got a thrashing too. I like our AFL football, but only in small doses, but love watching soccer.
Happy Sunday. It's cold here too again!
 
A good day! Good for you.

I've always wondered about hypnosis, but never really tried it. I wasn't sure it was real. My only experience was way back in college, I was at a show with a hypnotist on stage. He asked for volunteers from the audience so I went up. He made all of us hold a rope and then "hypnotized" us. Then he said that we were in a trance and could not let go of the rope no matter how hard we tried. So I tried and easily dropped the rope, I was quickly ushered offstage. Those who stayed and held onto the rope went on to do a bunch of silly stuff. I always wondered if people stayed just to get to be a part of the show or satisfy the hypnotist rather than really being hypnotized. I am sure you are getting a more professional version than I got.
 
Hypnosis only works when you cooperate; no risk of you robbing a bank unless you were already inclined to do so. Not binging IS something you already want to do so it might help! My eldest sister has always been terribly afraid of heights (too scared to climb on a table to fix a lamp) and she came climbing with us this summer after having some hypnosis sessions. Fear and craving are like mental knots; I could see specific guided relaxation unravelling them. Please keep us informed!
 
Cate I saw Australia got beaten too. I probably won't bother now to watch the rest as Ireland are out of it. I do enjoy watching tennis and Winter Olympics more than most sports.

I will update on the hypnosis. The reviews are good on it. Last night though I didn't settle well and woke a lot so we shall see by end of this week. LaMa you are right I want all those things so it's easier. Rob I experienced that type of stage hypnotist too years ago. They are fake.
 
I really enjoy hypnotism and guys like Derren Brown. I think it’s all fascinating and they are so skilful at what they do, it seems like a form of ‘magic’ to me.

Sorry about the bad sleep Petal.
 
Do you have a link? I'd love to try it although I should probably wait a few weeks until life gets back to normal.
 
LaMaria said:
I´m glad it´s Sunday today so I can´t go out to the shops :p Going to try that video tonight!
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Are shops still closed on Sunday in Austria? Here, even in Utah, most are open all the time. The Walmart near us never closes, open 24/7. When I was a kid most shops were closed on Sunday, but that's a thing of the past, long past.
 
Petal001 said:
I could waver today but I'm very committed at the moment
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You could, but I bet you won't! Cheering you on for the day and the week!
Plus, thanks for sharing the link - looks interesting. :)
 
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