Ohappydaye's Diary

Today's menu:

Breakfast
Kashi GoLean Original Waffle
Strawberries, 5 small
Water

Lunch:
Tuna, Starkist Chunk White Albacore in Water
Kraft miracle whip regular, 2 tbsp 8
Pepper, black
Mt. Olive No Sugar Added Sweet Relish, 2 tbsp
Grapes, 1 cup, seedless
Nature's Own 100% Whole Wheat Bread
water

Dinner:
Dr. Praeger's Sweet Potato Pancakes
Water

Snacks:
Cracker Barrel Extra Sharp White Cheddar 2%,
Apples, fresh



Calories: 1280 - 1630 913
Fat: 28 - 63 23
Carbohydrates: 144 - 265 143
Protein: 32 - 143 52
Sodium, Na: 0 - 2400 1,904
Fiber, total dietary: 25 - 35 18
Calcium, Ca: 100 - 150 24

Total water 90.7 oz...that's the only thing I did right today. I took my water with me to all my meetings. Didn't get much food in, but I stayed hydrated.

My totals aren't great today either. I've been super busy today and now I'm just tuckered out. I'll try to eat more for dinner, but I can't guarantee it. :(
 
I did stop by the grocery store and picked up those blueberry kashi waffles. Can't wait to try them out in the morning.

Thanks for stopping by everybody!
 
maleficent said:
oooh i didn't see the blueberry.... hmmmm... might have to investigate this... :D with some thawed out frozen blueberries instead of my usual raspberries...:D or maybe salsa :D
Click to expand...

LOL...had to put that salsa in there huh? I think I've recovered from my salsa addiction....but you never know when I'll relapse. :p
 
Planning ahead today...

Here's tomorrow's menu

Breakfast:
Go Lean Waffle, blueberry
Jimmy Dean Pork Sausage Links (2)
water

Lunch:
Lean Cuisine Chicken Mediterranean

Dinner:
Tuna, Starkist Chunk White Albacore in Water, 1.5 serving
Nature's Own 100% Whole Wheat Bread 1 slice, 2 serving
Pepper, black
Kraft miracle whip regular
Mt. Olive No Sugar Added Sweet Relish
Sunchips, 1 oz
water

Snacks:
1 small peach
1 small apple
3 tbs. Peter Pan Reduced Fat Crunchy PB

Taking another 90.7 oz of water to work tomorrow.

Oops Forgot my totals:

Calories: 1280 - 1630 1,345
Fat: 28 - 63 54
Carbohydrates: 144 - 265 160
Protein: 32 - 143 73
Sodium, Na: 0 - 2400 2,394
Calcium, Ca: 100 - 150 16
Fiber, total dietary: 25 - 35 24
 
Last edited:
Good morning everyone,
I'm feeling really good today, unlike yesterday this time...so I'm hoping the day will be GREAT. I have a few meetings, one out of the building...that's the one I'm nervous about. At any rate, please pray that all goes well for me.

I prepared my menu for today early on yesterday and my food is all packed up and with me today, including my 90.7 ounces of water. I did add a banana to my breakfast though. It's jut a habit that I grab fruit for myself and my daughter on the way out the door in the morning. I'll have to readjust my totals and add my banana a little later.

I got a little more sleep last night than I have in the past week or so, so I'm a bit more rested and that's always a good thing. I watched the second half of the Steelers/Jags game in the bed and as much as I hate to admit it, I dosed off for a few seconds in the last 5 minutes of the game. :eek: shhhh please don't tell anyone. I'm very happy for Jacksonville!!

I do my measurements and weigh in on the 29th at Curves and I'm soo nervous. It always feels like now the harder I try the less comes off. I just hope I can meet my goal and get the last of this off by my birthday. *fingers crossed*

Oh well, let me get to work. I'll talk to you later. :)
 
Excellent planning OHD with the food and water.

Don't be nervous about the Curves measurements. You'll be smaller I'm sure.
 
OHD - You'll do fine at the meeting! Good for you for packing your food and being so prepared! Have a great day!
 
Thanks for all the kind words and positive vibes...the meeting went well. *whew* :D I just love you all! *big hugs and kisses all around*
 
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