If you want to join, you're in How often would you say "regular " training is? Having specific goals makes it easier to see how well you're sticking to them.
If you want to join, you're in How often would you say "regular " training is? Having specific goals makes it easier to see how well you're sticking to them.
Didn´t count along with my squats today because I was watching other people but there were definitely more than 60. Tomorrow´s squats are going to hurt.