Thanks everyone!!
Doing well today, got up and listed a few more bits n pieces on EBay (selling stuff off, mainly clothes at the moment so we won't have much to take when we move). Actually did pretty well on there last week so went and splurged with the money I made and ordered a bodymedia fit with display, hoping it'll come some time this week! I've got a crustless quiche in the oven right now, as soon as it's done I'm going for a swim.
Food for today
B- Breakfast pudding ice-cream- 30g flax, 1 serve vanilla protein, 2 tbsp PB, 1 tbsp natvia, frozen into cubes overnight then I obliterate it in my Vitamix in the morning and eat it as soft serve.
S- Homemade cinnamon roll
L- Crustless quiche and 1/2 avocado
S- 2 hard boiled eggs
D- Cheesy pasta- 1 pack slim pasta, leftover chicken, broccoli, with a cheese sauce made from almond milk and 50g cheddar
Exercise- 30mins swimming
Total calories: 1605 Total deficit: 1035
Deficit average for the month so far (goal is 500): 165 (haven't had the greatest week food-wise!)