Happy belated birthday!!!!!
I understand you with the ankle probs, when I was 18 I destroyed several tendons in my right ankle and couldn't walk on it properly for a month... since then I've sprained it several more times because the tendons are kinda stretched I guess, I roll it a lot and once it just caved on me while I was running on sand. Problem with those kind of injuries is they kind of stick with you so it's easier to keep re-injuring it. Do you strap your ankle(s) at all while playing? You might just need a bit of extra support.
I understand you with the ankle probs, when I was 18 I destroyed several tendons in my right ankle and couldn't walk on it properly for a month... since then I've sprained it several more times because the tendons are kinda stretched I guess, I roll it a lot and once it just caved on me while I was running on sand. Problem with those kind of injuries is they kind of stick with you so it's easier to keep re-injuring it. Do you strap your ankle(s) at all while playing? You might just need a bit of extra support.