kelly's diary

*opens the diary to pass on the jogging power*
I did 40 min juz now. U can too!

Glad you hv the faith to believe. Hope u find that someone soon!:)
 
I'm sorry you've been sad, Kelly. It's good to see the way you are keeping on with the food and including your daily exercise. Here's to a nice happy after jog buzz coming your way really soon. :)
 
Happychubette said:
My life was great before I met Michael. I want it back. I was carefree and happy go lucky. Trying to turn to girlfriends for comfort not Michael
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Remeber the first line Kelly that is key...Your life was great before you met him, carefree and happy go lucky...hold that close and remeber that when you are upset and wanna turn to him or whatever...You will get there agian...some ppl touch our hearts and life more than others do...he must have been special despite his age...

Happychubette said:
I put the word out to a couple of them tonight that its official, I'm in the market for someone suitable. I have some good people in my court.

With so much behind me at 43 its hard to think that there could be even more ahead of me but you know what? I'm going to believe it.
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Good ppl is great that means that they will send only the best your way...

Of course you have way more ahead of you ... beleive it girl you certainly deserve it...

On a lighter/different note...the girls and I are coming to the Island on Saturday and staying till Wednesday - maybe we should meet up for a coffee or a walk or a both or I dunno - My parents live in Naniamo - I just thought I woudl through that out there...
 
Keep Focused!!

Kelly my friend, you got it going on girlfriend!! You are all that and a slice of cake, so keep believing in yourself and never give up on YOU! I'm am very pleased to read that you found some good fun in going to the cadet deal with your son, that's exactly what you needed. Your life can certainly be happy again, IF and ONLY IF, you allow it to be. Find your center, and go for it! I think that jog today will certainly help lift you up. I'm happy that you were happy yesterday, let's go find some more happy times!! I'll check in later gator.
~~ BIG HUGS~~:hug2:
Kim
 
Hi Kelly. I wanted to stop in here and say hi. Hi!

Thank you for your support on my journal. It is greatly appreciated. I'll have to sneak in here and see how you're doing, too :).

I don't know you well, but saw your post about being back on the dating scene again. Don't settle! You deserve to be happy with who you're with.

Michelle
 
Kelly--Sorry that you're having a hard time after the Michael business. If there was anything I could do, I would. Nice spending time with the son.

About the eating--I am 100% empathetic. I am sitting here at my stupid desk wanting to eat more. I had 1100 calories today and I'm aiming for 1800. I know I will want wine and a big dinner at home. And I ate stuff that's supposed to fill me up--protein bar, cereal and strawberries, apple, can of oysters, sandwich with avocado and sprouted whole wheat bread....and STILL I'm hungry. I think eating lots of fiber and protein fills me up to an extent, but not really. Sometimes it's bullshit. Also, I think warmer weather makes me want to eat more. Grrrrrrrrr. Anyway, you're right--dieting requires hard effort and lots of concentration and care not to scrarf down a damned 150 calorie cookie! Or three!
 
Good job of getting out there Kelly. You can do this! I don't know what the calorie thing is, but I've been having a similiar issue this week. I haven't been too bad with giving in, but I seem to always be hungry.
 
Glad you enjoyed the day with your son, days like that can be hard to come by sometimes.

Theres plenty ahead of you I believe, and enjoy life as it comes at you.
 
Yep I've had 2200 calories today and I'm still hungry. Had 100cals worth of yogurt, now I'm going to eat some strawberries. Going to bed. Is it time of month or what I'm burnin through this food. Will be glad when weight settles after this week. What will it settle to is the question!!!!
 
Happychubette said:
Yep I've had 2200 calories today and I'm still hungry. Had 100cals worth of yogurt, now I'm going to eat some strawberries. Going to bed. Is it time of month or what I'm burnin through this food. Will be glad when weight settles after this week. What will it settle to is the question!!!!
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Meh. Don't worry. As soon as you get into regular jogging again, your appetite will start behaving. I know my scale is going to be the ignorant bastard it always is to me this Friday on weigh-in day. lol

We shall overcome. Sing it with me, sistah. We shall overco...o..ome. I was a little shocked to see Melinda Doolittle voted off American Idol. That's just wrong.
 
Strawberries, what a great snack. Low calories, high taste, beatiful colour...
Happy weight-settling, may it settle low! ;)
Juliette
 
We all have rough patches Kelly. Don't get to hung up on this. Acute setbacks mean very little when you look at the big picture of chronic forward progress. You are strong and will get passed this.
 
Happychubette said:
Yep I've had 2200 calories today and I'm still hungry. Had 100cals worth of yogurt, now I'm going to eat some strawberries. Going to bed. Is it time of month or what I'm burnin through this food. Will be glad when weight settles after this week. What will it settle to is the question!!!!
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Strawberries, apples, tangerines, blueberries, watermelon...when it's THAT time of month can be a girls best friend...you can eat an amazing amount, satisfy the carb craving, not feel deprived, get a seratonin boost and keep the cals in check....and if it makes you feel any better I read a neat article where they gave a bunch of men the same level of hormones to stimulate a woman's cycle - and they all went just as carb crazy as we do:eek:
 
Kelly, I notice that sometimes the biggest hunger pangs come right before I drop a couple of pounds. Maybe that is going on with you.
 
Rough patch as far as exercise goes. I NEED to get out there. Having trouble, anxiety. Why is it so hard? I don't think I can jog yet walking seems lame. Oh just get out the door Kelly.
 
Walking is NOT lame. Walking is good and proper exercise. Just get out there, I'd come and walk you myself, only I'm a bit far away. ;)
 
Another "walking is NOT lame" vote. Walking...just plain 'ol walking...is how nearly half the people in the National Weight Control Registry (folks who lost tons of weight and kept if off for years) lost the initial weight.
 
All this talk of strawberries and apples... Yum! If it weren't nearly bedtime I'd have a bowl of strawberries and vanilla ice cream!

If I were near, I'd walk with you today, too. Or tomorrow or the next day. I think I'll have to find someone in my area one of these days :).

Hang in there. Things can only get better.

Michelle
 
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