Happychubette
Banned
Thank you all, I was so proud of myself for getting a 45 minute walk in today.
Food;
Breakfast shake
Coffee
Bran muffin
Tuna sandwich (whole can of tuna)
1tbs mayo
2 slices of whole wheat bread
slice strawberry shortcake
coffee
roast lamb
risotto
roast veggies
glass white wine
1 1/2 glasses beer
I had a lovely afternoon and evening with friend Michael. I'm sure I'm over my quota but happy that I'm not stuffed, I'm going to bed on what feels like an empty stomach.
Your replies made me feel better.
Food;
Breakfast shake
Coffee
Bran muffin
Tuna sandwich (whole can of tuna)
1tbs mayo
2 slices of whole wheat bread
slice strawberry shortcake
coffee
roast lamb
risotto
roast veggies
glass white wine
1 1/2 glasses beer
I had a lovely afternoon and evening with friend Michael. I'm sure I'm over my quota but happy that I'm not stuffed, I'm going to bed on what feels like an empty stomach.
Your replies made me feel better.