kelly's diary

Down a pound today. First pound down in two weeks (haven't been lifting). Anyway the scale is SO CLOSE to 170! That's unreal!

I'd better start back my body weight routine - wonder if month 2 of it is starting up. I think that sped up my weight loss.
 
Relaxing these days, enjoying compliments and wearing skinny jeans comfortably. Still feasting on veg juice, citrus, boiled eggs, coconut and a little cooked food. Relaxed, energetic and happy. Was 173 on the scale the other day, the needle so close to 170 I couldn't get over it!

Noticing very little metabolic waste from my diet. That means my system is not being overtaxed by eating too much food or the wrong kinds.

Enjoying the ride.
 
Kelly, I haven't read your diary before but it looks like you've been having some great success lately! Congrats!
 
Down a pound today to 172 but having trouble with changing ticker. So great seeing the scale so close to 170. Soon it will be 50 pounds I have lost!
 
Well, I've been enjoying feeling and looking slimmer and been satisfied with being a size 14. Have been taking a break from exercising and varying my diet but still drinking veg juice once a day.

Really thinking about whether I want to tackle the next ten pounds. Exciting to think about a number in the 160s and being a size 12 but daunting as I consider the workouts involved. "It's so haaaarrrd!!!" (Whines)
 
There's nothing wrong with maintaining your current weight for a while, then dealing with the 'next 10' when you're good and ready! Everyone needs a break once in a while :)
 
PLB might be right. Especially if you have an ultimate goal that is going to take a while to get to any way. I hope your mood has been well and you have peace in your life. Continue to take care of yourself, Kelly.

Derrick
 
Couldnt agree more! Thats how I go about losing weight, I lose a few kilos than stabilize before I lose again. Working out regularly is easy for me as I love working out. But some weeks are more sociable than other weeks and I believe live is too short be eating salads and drinking water when going out for dinner or on holidays.

Havent posted regularly lately, but Im now at 73.5 kilo, :) Very close to my initial target of 72.5 kg. When I reach, my new target will be 69.9 kg
 
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