Katie's Diary

Glad you found someone to sub you appartment. i know how much of a pain that can be. Good luck on the job/appartment search. Btw your doing good :D
 
breakfast:
pancakes (160)
veggie sausage (70)
syrup (75)
tea w/ sugar (15)

lunch:
2 whole wheat tortillas (140)
2 eggs (140)
spinach, onions, yogurt, salsa (40)
(i made breakfast burritos.. very good!)
orange juice (110)

snack:
peanut butter and celery (100)

dinner:
potato broccoli soup (160)
chocolate (60)
yogurt w/ granola (195)

total cals: 1265
total h20: 32oz
exercise: 8 min arms, 20 min kickboxing workout
 
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I love spicy black bean burgers!!!

Tat's great that you found a sublease! And it sounds like you're doing great on getting your school work done too. I need to study for my finals so bad, but I'm already in lazy summer mode.

You're awesome, keep it up!
 
weigh-in = 148.5... same as last week

breakfast:
grapenuts w/ milk (250)

snack:
orange juice (120)
granola bar (110)

lunch:
croissant (200)
chicken breast w/ sauce (175?)
salad w/ dressing (50)
fruit salad (50)
chess pie! (300!!!!)

(HUGE FIGHT WITH BOYFRIEND HERE)

dinner:
more pie... b/c i needed it (200) - at least this time i didn't eat the whole piece
chicken noodle soup (120)

total cals: 1575
total h20:
exercise: meh

holy crap... at the end of lunch today i had already consumed over 1200 calories... I think my problem recently is that I have been eating out alot... not because i want to, but because i have functions to attend where I am fed! (and as a poor college student, you can't beat that) - and i mean, come on... how can you turn down this fabulous chicken in a crossiant and chess pie!!!!

and then, huge drama fest with the boyfriend... last thing i need during finals!!!! bleh... stupid people anyways
 
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sorry about your fight w/ your bf. men suck sometimes.it will get better though dont let it get you down.
Btw your post about increasing your distance running motivated me to push my self harder instead of doing the same thing all the time.thanks :)
 
Ugh, that sucks that you had a fight with your man. I guess that's one perk to being single, I don't have to worry about a boyfriend pissing me off. But hopefully you guys will patch things up. What's chess pie?
 
Hi mate thanks for the kick in the butt. Im ringing a gym tomorrow to see how much it costs will let you no how I go.
 
i'm not exactly sure how to describe chess pie.... think pecan pie, but more of a yellow/white color and no nuts? that's what it kind of seems like to me... it's really really good...
 
breakfast:
grape nuts w/ milk (185)

snack:
apple (60)

lunch:
lean pocket (260)

snack:
yogurt w/ granola (165)

dinner:
breaded fish fillets (260)
salad w/ onion, carrots, feta and lemon juice (110)
peas (70)

snack:
chocolate (120)
cup of tea w/ sugar (15)

total cals: 1245 :)
total h20: 48oz
exercise: 15 min on the gazelle (worthless) and then 1mi run in the rain (60w/120r)... i was hoping for a better workout on the gazelle since i didn't want to go out in the rain, but it wasn't doing anything for me, so i braved the rain instead =)...

i also haven't been posting this recently, but i am still walking to school and back... about a half an hour each day of walking =) saves me money on gas!
 
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breakfast:
grapenuts w/ milk (185)
small glass of oj (55)

snack:
grapes (125)

lunch:
turkey and provolone on wheat (250)
jello (10)

snack:
chocolate cupcake (200)

dinner:
2 slices of papa johns pizza (660)
lemonade (100)

snack:
cup of tea (15)

total cals: 1600
toal h20: 48oz
exercise:
 
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p.s. don't you all love my new avatar! The monkey's name is Lucy and she lives in the Honolulu Zoo =) she's really really cute =)
 
breakfast:
ham, egg, cheese hot pocket (150)
glass of milk (90)

snack:
apple (60)

lunch:
chicken noodle soup (180)
french bread (80)

snack:
honey grahams (160)

dinner:
pizza... again (465)

snack:
yogurt w/ granola (115)
tea (30)

total cals: 1330
total h20: 48oz
exercise: 20 min kickboxing, 5 min hips and thighs, 8 min arms
 
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oh joy... another night without sleep in my bed =( I got about 3 hours on the couch... and only because I overslept the alarm i had set!

breakfast (around 1pm):
scrambled eggs in tortillas w/ salsa and yogurt [instead of sour cream] (370)

snack:
pretzels (110)
coffee (45)

dinner:
chicken croissant thingy (375)
piece of chocolate (70)

snack:
apple (60)
2 Paulaner hefe-weizen :) (210)

total cals:1240
total h2o: not nearly enough...
exercise: 1 mile (60w/120r), 1 mile (60w/180r)
 
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Ugh! I hate when I fall asleep on the couch and get up only to realize that the day is beginning. Feels like I never went to bed... well, I didn't!
Get some rest and keep up your terrific eating and exercising!
Totallyscrappy
 
I haven't been sleeping well because of finals... its the end of the semester and I have been trying to pace myself, but i didn't do a very good job. So now everything has piled up... Luckily, today I turned in my last papers, so all i have left are two exams next week. I never stay up all night studying... so i'll get some pretty good sleep - until Monday of course when my bed leaves =( My friends could only help out on Monday and i'm leaving after my finals on Thursday, so everything had to be out and in the storage shed before then =(
 
breakfast/lunch:
honey nut oatmeal (350)

snack:
slice of leftover pizza (330)
jello (10)

dinner:
fish fillet (130)
homemade sweet potato chips (200)
peas and corn (100)
glass of milk (90)

snack:
chocolate (70)

total cals:1280
total h2o:48oz... i need to step this up!
exercise: 1 mile (60w/120r), 1 mile (60w/180r)
 
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