Katie's Diary

Leftover pizza is one of my guilty pleasures-although it's really not so bad. Good luck on your finals! I feel so great now that mine are over!

You're awesome and I love your monkey picture!
 
yeah, i have a whole pizza in my fridge right now, and i'm feeling really stupid for bringing it home. There were lots of leftovers from the wednesday and thursday night parties at the school I tutor at, and someone put a pizza in my hands as I left thursday night... i need to get some friends over here to help me finish it.


breakfast:
2 hard boiled eggs (140)
glass of oj (120)

lunch:
spicy black bean burger w/ slice of provolne and some ranch (255)
corn (100)

snack:
dried fruit (150)

dinner:
caramel latte (150)
turkey sandwich (150)

snack:
apple (60)
orange (100)
banana (100)
slice of cold pizza (330)

total cals: 1655 - late night studying got a little crazy...
total h2o: 32 oz
exercise: not enough time!!!

think good thoughts for me tomorrow morning... i have a huge final!!!!
 
Last edited:
breakfast:
raisins (130)

lunch:
turkey sandwich on wheat (200)
pretzels (110)

dinner:
pasta w/ marinara and veggie crumbles (240)
garlic bread (100)
yogurt (100)

study break:
2 cups of coffee (75)
swedish oat crisps... really good! (100)

total cals: 1055 - i was so busy packing and moving, i forgot to eat!
total water: 48oz
exercise: meh
 
Last edited:
breakfast:
ham, egg and cheese hot pocket (150)
green tea w/ sugar (15)

lunch:
buffalo chik nuggets (210)
ranch (100)
celery (15)

snack:
fuze energy drink (20)
oat cookies (100)

dinner:
tuna salad sandwich (250)
apple (60)
cookies (100)

snack:
lots of coffee (100)

total cals: 1120
total h2o: 32oz
exercise: meh
 
Last edited:
that final went okay.. have my last one this morning...

breakfast:
yogurt w/ granola (115)

lunch:
coronas (240)
tacos (400)
it is soooo good to celebrate being done!!!!!

snack:
yogurt (100)

more celebrating... who knows how many cals:
pb&j (330)
apple (60)
reuben (?)
2 shiner bocks (250)
soft pretzel and popcorn (?)

total cals: lots... but i needed it! =)
total h20:
exercise: 1 mile (60w/180r), 1 mile (60w/60r)
 
Last edited:
I had tried posting something in here last week, b/c i was going to be out of town and gave myself the weekend off. That and moving = fast-food, large dinners, and far too much soda.

So, now on Tuesday, I"m back in action! =)

breakfast:
scrambled eggs (160)
english muffin w/ jam (200)
juice (120)

snack:
granola bar (150)

lunch:
apple (60)

dinner:
toasted ravioli (360)
tomato sauce (150)
cheese bread (200)

snack:
buster bar (450)

total cals: 1850
total h20: 56oz
exercise: run 1.5 miles

oh... and my internet really won't be active until I get my computer set back up... so this might be kind of sporadic, and i won't have much time to post in y'alls journals but i will as soon as I can! I hope that all of you are doing fabulous!!!
 
Last edited:
Buffalo Chik Strips are so good1 I just bought some. You know what else is strangely good-Morningstar Veggie Corn Dogs. I never thought I'd eat a corn dog, but the Morningstar ones are good and only 150 cals each. You're doing so great!
 
alright... it is going to be soooo hard to keep eating healthy while i am home... Tonight for dinner, my mom made this toasted ravioli w/ her special tomato sauce (its very very sweet) and cheese bread... no veggies... then we all had buster bars for dessert... i either need to start cooking for everyone else, or only eating half of the food I'm given... and then fill up on veggies before. I need to go grocery shopping and load the fridge with veggies and fruits... there was NO stuff to make a salad in the house and only three bananas...

on the other hand, my family really needs help getting their own health in order... everyone wish me luck as I try to transform their eating habits this summer!!!!
 
breakfast:
english muffin w/ peanut butter and jelly (300)

snack:
yogurt (100)

lunch:
turkey sandwich on wheat (300)

snack:
apple (60)

dinner:
pad thai (400)

snack:
popcorn (90)
green tea w/ sugar (15)


total cals: 1265
total h20: 48oz
exercise: painting for 3 hours, moving boxes for one
 
Last edited:
I know exactly how you feel! My family also has bad eating habits. It's tough for me when I'm visiting. Hoepfully you can impress your new healthy ways on them!
 
being home with familly is a tough one...hope you transform they're eating habits for the better.Good for you for being back on track after a weekend off, keep up the great work! :)
 
breakfast:
toasted oatmeal cereal w/ milk & fresh strawberries (260)

snack:
yogurt (100)

lunch:
chicken blt salad (300) - didn't eat most of the bacon or cheese, no crutons, only part of the dressing... =) much more manageable!
apple (60)

dinner:
salmon w/ asparagus and potatoes (430)
cheese bread (200)

total cals:
total h2o:
exercise: 30 min on the exercise bike... 6.2 miles
 
Last edited:
oh... and i went to the grocery store and bought lots of good stuff like asparagus, lettuce, spinach, tomatoes, apples and strawberries... also cottage cheese and yogurt.. the fridge looks so much better now... i think my family has been living on frozen pizzas for a few weeks... My mom works full time and goes to school full time, my dad works and farms in his spare time, and my brother has soccer practice and electric car activities on top of his school... so no one is ever home...

I'm really excited b/c i am going to cook asparagus and salmon and some new potatoes for dinner tonight... I can't wait!!!!
 
breakfast:
english muffin w/ peanut butter & jelly (300)

lunch:
turkey sandwich on wheat (250)
potato chips (200)

snack:
bud light (120)
wheat thins (30)

dinner:
egg sandwich on wheat (160)

snack:
quesadilla (170)
2 beers (240)
one shot of rum (60)

total cals: 1530
total h20: 32 oz
exercise: painting for 6 hours
 
Last edited:
Sounds like you had a great grocery trip! Don't you feel great going through the conveyor belt with all the healthy food, rather than crap? I'm always so proud of myself. Wow, maybe I'm just a dorky loser...either way, I hope your dinner came out good and I hope your family appreciates your efforts!
 
breakfast:
peanut butter and jelly on toast (250)

snack:
kolaches (czech pastry) (400)
coffee (60)

lunch:
potluck- ham and bread (200)
salads and other sides (350)

snack:
honey grahms (150)
latte (120)

dinner:
tacos (1050!!!!!!)
bud light (120)

total cals: 2700 =( that makes me very sad.
total h20: 32 oz
exercise: lots of walking today


On the up side, i'm really just guessing at the calories in the kolaches and in the potluck for lunch - i'm hoping that i'm overestimating the numbers, but really I have no clue - I could have eaten much healthier and not had the pasta salad, but i don't think i had a large portion of anything I had.

I had no idea that these tacos had so many calories - had taco bell tonight b/c my boyfriend always gets tacos with his bro on fridays... i just learned when i checked the website however that you can order them fresco style - without the cheese which cuts back on lots of the calories - i'm going to have to do that next time we have taco night...

I really need to stop eating fast food w/ my boyfriend - i need to sit down and talk with him about it. I have been doing okay about buying salads and not eating all of the toppings, but it is just so unbelievably tempting to want to get french fries or a nice big bacon cheeseburger when he is eating all of that yummy food. grrr..
 
breakfast:
apple (60)

lunch:
turkey sandwich (300)
nuts (200)
deviled egg (150)
fruit salad (100)

snack:
cake (200)
strawberry shortcake (300)

dinner:
chicken (150)
pork loin (200)
rice (100)
fruit salad (100)
roasted peppers (25)
ice cream bar (90)

total cals: 1975
total h20: 32 oz
exercise: -
 
Last edited:
You must log in or register to reply here.
Back
Top