Jaclyn's NEW Diary

Woooooohooooooooooo And They Should You Are Rocking!!! So Keep Spinning And Rock On Girlfriend!!
 
Thanks RNW. Cute rabbit!

Breakfast:
Honey Ohs in Skim (150)
Orange Juice (50)

Snack:
Applesauce (90)
Wheat Thins (130)

Lunch:
Lean Cuisine Eggroll (310)
Apple (70)
Fat free Tapioca Pudding (100)

Dinner:
Healthy Choice French Bread Pizza (360)
Cucumbers, Tomatoes, Onions in oil and vinegar (100)

Still hungry after dinner:
Leftover sweet and sour tofu and veggies with rice (200)

Dessert:
Light Cookie Dough Ice Cream (130)

Went spinning again today, but I'm not quite feeling like myself. Probably because its TOM and I'm just super tired.
 
Sounds like you are doing great with your intake food...You have done super with your weight loss...this is the first time i visited your diary. Whats your strategy! You are doing a great job...keep it up!!
 
Way to stack up the compliments at work! I just love it when people start to notice it and say good things. It really helps keep you motivated, doesn't it? Keep up the great work, you are doing amazing!
 
Hi Jaclyn! Havn't' talked to you in a while!! You should PM me and let me know how you are!

Have a great weekend!!
 
Hey girls! Thanks for the comments! Hey Sara, my strategy is simply smart eating and exercise. The hard way is the only way. There are no such thing as quick fixes though. Please let me know if you need any advice or suggestions, I love helping people who are new to this.

So I worked today and then went to my friend's party at a piano bar and now I'm home getting ready to watch Hamlet and then going to sleep so I can get up and go to yoga before work tomorrow. :)

Breakfast:
Life in skim (250)
Orange Juice (50)

Snack:
Special K Bar (90)

Lunch:
Fruit Plate-Strawberries, Pineapple, and Grapes with yogurt for dipping (200)
French Onion Soup (150)

Drinks:
1 Corona Light (100)
1 Vodka Tonic (175)
Smirnoff Ice (200)

Yuck, look at all of those calories on drinks and I didn't even get buzzed or kiss the cute piano player. What a waste.

Dinner:
Morningstar Mushroom Burger (110)
4 Broccoli Bites (250)

Dessert:
Edys Light Cookie Dough Ice Cream (120)
 
Ohhh, I woke up early and went to yoga this morning, but after about 25 minutes my ankle hurt so bad I had to leave. For those of you who have been around here as long as I have, you might remember when I first started dieting last year and saw an ankle doctor because of my ankle pain and he told me I was too fat and to lose weight and it would feel better. Well, I lost 70 pounds and it still hurts. Thanks, Doc.

Then I worked 2-10. I hate being stuck inside on gorgeous days like today. I'm working 11:30-8 tomorrow. It totally sucks to waste my days like that. Someday I'll have a normal job, with weekends off.

I'm getting apprehensive about my trip home to Fort Lauderdale next weekend.

Oh no! I was also not a good eater today...it started out okay...

Breakfast:
Kudos Bar (130)
Citrus Smoothie (200)
Pineapple (50)

Lunch:
Veggie Salami and Provolone on Wheat (290)
Reduced Fat Chips (150)
Pickle (10)

Snack:
Fat Free Tapioca (100)

Dinner:
Pizza :eek: (600)

Dessert:
Chocolate Cake (400)
 
Sorry About Your Ankle But I Am Glad You Are Doing Great Keep Up The Good Work!!
 
Breakfast:
2 sices wheat toast, one with peanut butter, one with jam (250)
Orange Juice (50)

Lunch:
Tapioca (100)

Snack:
Garden Po Boy (400)
Baked CHips (100)
Fat Free Yogurt (100)

Dinner:
Morningstar Artichoke Bites (250)

Dessert:
Mini Cookies (300)
 
Thanks guys!

I'm back at 169! I knew I would be after TOM. I'm very glad about that.

Didn't wake up to go to the gym this morning. Oh well. Lately so many people have been commenting on how thin I look and I'm like "no no! I still need to lose 20 or 30 pounds!" Someone told me I have a nice chest/neck area. :)

Food later.
 
Woohoo girl.. you are kickin some bootay!! Congrats on balancing back out that # on the scale..Good for you! :)

As for the ankle, how is that feeling today?? Hope it improves! I'd see another doc just to get another opinion, obviously its not your weight!!
 
Thanks New Leaf. I haven't done any exercise that's hurt my ankle since yoga on Saturday. It's very weird, it acts up sometimes and sometimes it doesn't. I do have to see another doctor sometime, but it's one of those things I keep putting off.

Breakfast:
Well done egg (70)
1/2 wheat bagel with tsp cream cheese (100)
2 slices veggie bacon (60)

Snack:
Crispy Treat (100)

Late lunch/early dinner:
Boca Burger (350)
Steamed Veggies (100)

Snack:
Cantulope (50)

Dessert:
1 cupcake and some cupcake batter (400)
 
hey again!

still looking really good with the food there...

i actually went on a search around York's supermarkets to try and find the products you mentioned...was it gold star or something, i forget now anyway... the veggie bacon and such like?

well, turns out York does not cater so much for stuff like that lol.

am still on the lookout for new things to try though, as then it will hopefully keep me off the pizza etc!

lerato.x
 
Doing Good Girlfriend Keep Up The Good Work Its Wonderful Wednesday Lets Rock Them Scales!
 
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