*November Squat Challenge* Total Squats So Far: 210
11.1 thru 11.7 STREAK: Wear Pedometer and Log Results * Work Towards Improving & Beating the Previous Days Results ... 6/7 Days
So Far This Week:
Sunday - Did 60 Squats * 25 minute basic walk w/2 lb each hand weights
Monday - Grocery Store * 30 Squats for Challenge
Tuesday - Did 60 Squats * 20 minute basic walk w/2 lb each hand weights
Wednesday - 2 Mile Leslie Sansone HIIT Aerobic Walk * 60 Squats
Thursday - Part 1 of catch up/cleaning
Points Earned So Far: 530 ** Goal Points to Reach by 11/30/15: 2,000
** 1,470 to go! **
It has been crazy around here the past couple of days...
Now that I'm feeling better and the pain/aching has stopped, I have been doing more and trying to catch up!
I look forward to a fresh start next week re: fitness and back to my schedule of eating/snacking...
That may sound a little strange (LOL), but I have to make myself STOP and eat/snack.. My OCD makes me GO, GO, GO!
In the past, I only ate dinner and of course pigged out bc I was starved. Too many calories all at once.
Part of the reason that caused my weight gain and issues.
I have to come up with a good game plan for next week bc I'm so excited to feel better & get back on track, but I will also be juggling packing!
I always have to lightly pack in November to get the house ready for Christmas, but this year I have to wrap everything up and truly pack bc we will be moving after Christmas...
I have a lot of family photos, nick knacks, candles and so on that decorate our home...Those are always packed every year in living room, kitchen, dining room and guest bathroom to set out all the C-Mas Decor.. After 23 years of Marriage, we have 3 huge bins full of things.
So, gotta make sure I eat, snack, make time for fitness and get packing accomplished!