chubbygirl
New member
Hey forum friends - what is with Wednesdays and feeling like poo lately - they seem to go hand in hand. I just woke up feeling funky - I'm thinking it could be two reasons - 1 my hunnie's cat is driving me crazy lately and starts crying at 5:10 when I don't have my alarm set till 6am so I have to get up and let him out because my hunnie doesn't hear him and if I don't let him out he claws the paint off the walls so then after that I can't fall back asleep and just lie there until my alarm goes off thinking about how much I hate that damn cat and how I wish I was a heavy sleeper so it didn't bother me. 2 - I had a bad binge last night and was up 1.6 pounds on the scale this morning with weigh-in tomorrow.
I know I didn't eat 1.6 pounds worth of food and it's mostly just water weight but still I'm sick of the seeing the 150's every morning! I know I shouldn't worry about the scale and yes I am feeling better about the way I look in the mirror so why don't I feel good - I want to feel good. I give myself compliments to try and lift my spirits but it doesn't work. My hunnie can sense it when I'm feeling this way too so I can't be putting off good vibes - can the people at work tell too? I don't know sometimes it just drives me crazy and I just want to shake myself till I feel better - or go through a drive through and order something delicious!
Anyway enough venting here's how yesterday turned out (no clue how many points after the binge but too many!!)
Exercise - 30 min treadmill (2.5 miles or 4 km, 307 cal burned)
B (7:20am)- 1 hb egg & 1 hb egg white w cayanne seasoning (I read this on someone else's page and it's so good!), WW choc protein shake.
Snack (10am)- ff yogurt & all bran buds
Snack (noon) - 6 cherry tomatos
L - (1pm) - instant reg oatmeal w 1 cup frozen blueberries
Exercise - 7km run outside (walk 5 min stretch, run 40 min = 45 min!)
D - big veggie salad (made before the run so I could eat as soon as I got back) mixed greens, carrot, cherry tomatos, cucumber, chick peas, black olives, red pepper and baby corn w 1 can tuna drained in water (only 120 cal for whole can - 2 points) w balsamic vinegar and olive oil
D #2 - turkey and cheese sandwich - hunnie's bread, reg cheese, mayo, shaved turkey.
Binge - 1 point bar, 2 handfuls hunnie & band's popcorn, hot genoa - lots, chocolate covered caramel granola bar (maybe 2 I can't remember), banana - I think that might be it but it seemed like so much more - I must be missing something.
Anyway started watching BL and was pretty bored with it - ended up falling asleep - or maybe it was a food coma around 9:10 and woke up at 10:15 and went to bed - going to have to research who got kicked off.
Sorry for not being my usual positive self - I promise I'll be back tomorrow because it's the last day of work until the long weekend and nothing could bring me down - even a bad weigh-in!
I know I didn't eat 1.6 pounds worth of food and it's mostly just water weight but still I'm sick of the seeing the 150's every morning! I know I shouldn't worry about the scale and yes I am feeling better about the way I look in the mirror so why don't I feel good - I want to feel good. I give myself compliments to try and lift my spirits but it doesn't work. My hunnie can sense it when I'm feeling this way too so I can't be putting off good vibes - can the people at work tell too? I don't know sometimes it just drives me crazy and I just want to shake myself till I feel better - or go through a drive through and order something delicious!Anyway enough venting here's how yesterday turned out (no clue how many points after the binge but too many!!)
Exercise - 30 min treadmill (2.5 miles or 4 km, 307 cal burned)
B (7:20am)- 1 hb egg & 1 hb egg white w cayanne seasoning (I read this on someone else's page and it's so good!), WW choc protein shake.
Snack (10am)- ff yogurt & all bran buds
Snack (noon) - 6 cherry tomatos
L - (1pm) - instant reg oatmeal w 1 cup frozen blueberries
Exercise - 7km run outside (walk 5 min stretch, run 40 min = 45 min!)
D - big veggie salad (made before the run so I could eat as soon as I got back) mixed greens, carrot, cherry tomatos, cucumber, chick peas, black olives, red pepper and baby corn w 1 can tuna drained in water (only 120 cal for whole can - 2 points) w balsamic vinegar and olive oil
D #2 - turkey and cheese sandwich - hunnie's bread, reg cheese, mayo, shaved turkey.
Binge - 1 point bar, 2 handfuls hunnie & band's popcorn, hot genoa - lots, chocolate covered caramel granola bar (maybe 2 I can't remember), banana - I think that might be it but it seemed like so much more - I must be missing something.
Anyway started watching BL and was pretty bored with it - ended up falling asleep - or maybe it was a food coma around 9:10 and woke up at 10:15 and went to bed - going to have to research who got kicked off.
Sorry for not being my usual positive self - I promise I'll be back tomorrow because it's the last day of work until the long weekend and nothing could bring me down - even a bad weigh-in!
I'm jealous! I had a binge last night too - I did good allll day and then as soon as my roommate wanted me to hang out with her (she always stays up late) I started pigging out! But I really can't blame anyone but myself! I don't think you should worry about the overnight gain, it can change back just as quickly if you make today a good one! Just try to keep your spirits up, you're so very close to the 140's... like in the 30 Day Shred when Jillian says "We don't get to the finish line and stop, that's when we give it even more than what we started with" (or something along those lines) so hang on Lisa!! Cheer up and brush it off - you haven't been snacking nearly as much as you were before - be proud of yourself!!
Why can't they do it before they come?? My hunnie has a four year old niece so I'm assuming the hunt is for her but still why can't they do it at their house in the morning when it's supposed to be done. Oh well I can't argue so I will just try my best to avoid being around them when eating it - I honestly do not have any will power to opened chocolate in my face!! I don't even just want to have one because I will get the taste in my mouth and want more! I'm not good at moderation and I've learned the hard way.
The 140"s are now yours, hang on 
