Heidi's diary

I too have dogs, and asthma! Cruel joke God plays on us animal lovers with allergies eh? O well, I just keep on my meds and I am okay!
Hope you are good? Happy Thanksgiving from one of your Canadian friends...
Paulette
 
Hello Heidi,
Thanks for visiting me! Keep up the gr8 work!

Hope you and your family has a
Happy Thanksgiving your friend,Tammy.......:) :)
 
heidilw said:
tagged by CFL

UGh..

1. I have two chihuahua's, Mya and Mable, yet I have asthma and are allergic to animals.
2. My mom and dad are divorced and both remarried, but I still try to get them back together, and hope one day they will get back together.
3. I mop my floors every single day, and I make my bed before I get in it.
4. I had my first "O" when I was 27.
5. My favorite movie is Gone in 60 Seconds.
Click to expand...

Man i never realized we were so alike lol, except for the mopping floors - im a hopeless cleaner. I finally gave in and hired a cleaner last week. She spent 3.5 hours on my kitchen and bathroom alone and didnt finish!
Needless to say shes comming back tomorrow and every friday thereafter :)
 
What medication do you take Paulette?

I wish I had a cleaning lady Wishes :eek:


Weighed in today (instead of tomorrow...hehe).. 134. Slowly but surely again.
Next weigh in ... next friday. I was hoping to loose 2 pound a week. But I dont see that happening unless I change something. Do I need to up calories? I really dont want to lower them, I wondered if my body thought that I was starving so isnt letting loose of any of the extra few pounds that I want to loose. I feel hunger pings in my stomach quite a bit. Dunno?:confused:
 
Weighed in this morning...... still at 134.. And I ATE AND ATE AND ATE AND ATE yesteray.

Back to the old grind.
 
Got on the scale this morning and up to 135 again. Since it isnt a regular weigh day, I am going to leave the ticker till next friday.

However, my cycle is screwed up. I am only a 10 days into my birth control pack, and I started my period. Very strange for that to happen to me. I am usually very consistant with starting when I am on the placebo pills in the pack. Shouldnt start for a few more weeks. I feel bloated and have cramps.
 
11-25-06

Exersice; Already got it out of the way! 20 minute Denise Austin Pilates tape, 2 mile walk in 30 minutes

Breakfast, 3/4 cup Frosted Flakes, 1/4 cup 2% milk,water, 152
Lunch, roasted turkey slices, 8 pretzels, mustard, water, 182
snack, pineapple, water, 100
Dinner, chili , water- 600

Total,1034
Water, 3 L

I walked another 2 miles in the PM.
 
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11-25-2006

Breakfast, egg, toast, water = 200
lunch, chix noodle soup, 1/2 ham sandwich w/ must, water, 250
snack, 2 tbs cream cheese, 4 whole wheat crackers, water, 200 (ouch)
dinner, chili, water , 500

Cals - 1150
3 L water

Exersice
10:30 AM - 2 Mile walk in 30 mins

I have fudge in the kitchen and I sooooooooooooo craving it. Good gravy I want a piece. But I am resisting.


I forgot to add... my husband wanted Taco Bell or KFC for lunch. So I went and got Taco Bell... AND......... I didnt get anything for myself !!!!!!!!!!!!!!!!!!! :)
 
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Had to buy milk today. I bought a gallon of the fat free milk.. the pink cap. Gonna give it a try. I am used to 2% though. It looks opaque.. :eek:
 
we have gone from the whole to the 2% down to now 1% and I just can't see myself going lower than that. Hope you're doing well after the holidays.
 
heidilw said:
.I forgot to add... my husband wanted Taco Bell or KFC for lunch. So I went and got Taco Bell... AND......... I didnt get anything for myself !!!!!!!!!!!!!!!!!!! :)
Click to expand...

Brilliant Heidi !! It takes just that to win this weight loss battle :) I'm proud of ya ;)
 
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