Heidi's diary

be_gone_soon said:
Hi! Heidi glad to see you getting around again. I have a question and it may sound strange. But I was wondering if you ever lived in northren California as a kid? Your picture looks like a Heidi I went to school with when I was about 5yrs. -10yrs.
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Hah stalker! :D
That would be cool to know somebody IRL from here. Man i live so far away from everyone here hehe
 
be gone soon - Never lived in California. But I did live in Oklahoma part of my elementary school days. I think I have one of those faces. It would be cool to find a long lost friend wouldnt it! Have you ever looked up people on Classmates.com. It is really fun!

T2 - Yesterday was a good menu, I wasnt actually feeling starved all day. I find that a variety makes me feel better.

I love all the people on WLF.... there are too many too name, I wouldnt want to leave anyone out... I LOVE reading all of your diaries.

11-15-06

Breakfast, yogurt lite lemon chiffon, 140
snack, apple, 60
lunch, deli turkey slices, mozz cheese stick, 180
snack, 15 teddy grahams, 100
dinner, Zat red beans and rice, green beans, 500
snack, popcicle, 40
Cals, 1020
3 L Water

Ex: Walked 2 miles in 30 mins (It was cold and raining but I walked anyway! Had on a big winter coat, tobogan, and gloves.. bbrrrr)

Tomorrow I am going to go to the library and see if they have any exercise tapes to check out, to change things up a little.
 
Bummer! It would be cool to run into somebody you know on here! Looks like you are doing good! I wish I was better at keeping my cal low. I had 1358 today and for me that's not bad!
 
11-16-06

Breakfast, apple, 60
lunch, chinese.... too many to count :(
dinner, grapefruit, 100
snacks, none
3 L Water

Ex: 30 minute Pilates tape


This is not a healthy day, but Thursday's are chinese day at work so I have deemed thursday as my "cheat" day. However, I did not over eat, and I did not go over board. I only had one plate. I did not go back for seconds! I believe I had an egg roll, beef with mushrooms, chinese dumplings, a wonton and a chinese bread.

I felt really sick from a headache I had when I got home from work today, and vomited. Chinese is not very good coming up... believe me! I took some exedrine. It is raining harder tonight, so I did not walk.

Tomorrow is a pitch in at work. So I will have a light breakfast, I am making chili to take. I will not go overboard and not snack all day either. I am definately going to limit myself. I am also going to take my tennies to work tomorrow and walk 2 miles at lunch time and grab a bite when I get back from walking so I am not tempted to graze for the hour!!! Good luck to me tomorrow!

Gun season comes in Saturday!!!!!!!!!!!!!!!!!!
 
For those of you that eat chinese... Panda Garden has Nutritional Information on Chinese dishes. It would atleast give you an idea of what you are eating!
 
Hi Heidi. Ugh, about the chinese food. :( Sucky.

I'll definitely have to try some of that Panda express food. I miss Chinese food... but after your little story, I'm not in a rush to have any just yet. ;)

Have a good night. :)
 
Yikes! Sorry about the tummy troubles.
I looovvee chinese food - our local place used to know me by name. :eek:

Have a great day!! :D:D
 
Weigh in today. 135.0 YAY... -2

11-17-06
Breakfast, apple, 60
lunch, (We had a pitch in today at work) twice baked potato, cole slaw, rotissore chicken leg no skin, a little spinach artichoke dip with 2 slices of mini bread, 800 *EEK* and I "THOUGHT" I was doing good....pfht
dinner, grapefruit, 100

Cals, 960
Water, 3 L
2 Mile walk
 
Have a good evening!! This is just copied, but I want ed to get to everyone's diaries and don't have a lot of time. Just know I wish you well!
 
wishes said:
wow thats tiny. Damn another 100lb to loose for me to get there hehehe :D
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I am really short, 5'4". Still at 135, I wear a size 10. My goal is 120. I havent been 120 for 10 years. When I got married I was 105. I have to admit then I was too thin, I had no butt. haha.
 
Did not go hunting with husband today, maybe next weekend... alot of craziness in the woods on opening day. Today I cleaned house, grocery store, walmart. I went to my mom's house to use her exersice equipment.


11-18-06

Breakfast; 1/2 grapefruit, water, 50
lunch, meatball hot pocket sub, water, 310
snack, Lemon chiffon yogurt, 140
going to have for dinner, 2 cup great northern beans, 1 piece of corn bread, 600
right now at 2 L of water, but will have 3 by the end of the day

Cals, 1100
3 L Water

Exersice; 1 hour on Gazelle (did 2 - 30 minutes), 30 reps on the ab lounger... OMG... that was painful.
 
:D That's funny. i didn't go hunting with my husband toady either! I'm also going next weekend. He got his today, so it'll just be my turn.
Hope you get one! I'm crossing my fingers it'll be my first if I do!!
 
be_gone_soon said:
:D That's funny. i didn't go hunting with my husband toady either! I'm also going next weekend. He got his today, so it'll just be my turn.
Hope you get one! I'm crossing my fingers it'll be my first if I do!!
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It'll be my first one too!!! Last year I just wounded one. :eek: My husband isnt back from the woods yet... hope he got one.
 
I took my life in my own hands today and went to Walmart, I think I was safer in the woods :p Geez, I use to shop at 3am because I was super fat, now I might have do it to keep my sanity - at least till after Xmas.

Nice job on losing two pounds Heidi - sure got your motivation back !!
 
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