First of May – My New Way

Morning: a wholegrain bun with vegan cream cheese, 2 cherry tomatoes, 1 banana and a vegan café au lait 322.
Snack: vegan protein shake 150.
Lunch: a slice of buckwheat bread with tuna salad, 4 cherry tomatoes, 1 small cucumber and 1 apple 350.
Snack: chocolate 500. :D
Dinner: chicken and tomato salad 250.
Total: 1572
Fluids: 2 l water, 0,75 l club soda
well not bad considering the chocolate, however I will have 100-200 cals of candy later..
 
Posting again, having coffee while the kids watch Disney show and finally doing my calculations concerning my mini goals.
124 kg/273 lbs - 25 kg lost, picture compare.
*
99 kg/218 lbs - MILESTONE 50 kg lost, two digit weight, 2nd picture compare.
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90 kg/199 lbs - one'derland
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89 kg/196 lbs - bmi at 29,9.
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74 kg/163 lbs - bmi at 24,9.
To be continued and ajusted.
 
Morning: a wholegrain bun with tuna salad, a banana and a vegan café au lait 350.
Snack: a vegan café au lait 22.
Lunch: a slice of buckwheat bread and half a wholegrain bun with 2 chicken sausages and greens 400.
Snack: crackers with vegan cream cheese and watermelon 250.
Dinner: 2 small homemade burgers and low fat fries 600.
Total: 1622
Fluids: 2 l water, 1 l club soda.
Exercise:
60 min treadmill 5% 4,5 km/h
7 km bike
tennis with the children
 
The temperature is peaking these days and we will soon leave to visit the market and circus for the rest of the day.
Eating will not be great today, already had a coconut dream and will probably have popcorn at the circus, it's a 2,5 hour show.
Exercise was 30 min treadmill and 30 min biking.
 
We go every year when the circus visits the island. Just love it, there are elephants, sea lions, zebras, clowns, acrobats and so on. The children love it and one can ride the elephants and horses.
 
I don't think you can ever be to old for a circus. Hubby got us tickets to one for my b day 2 years ago. Loved it.
I wanted to see the cirque de soleil then MJ one but with my belly so big I would just get really uncomfortable.

Can't wait to take my 2 year old to his first circus though. After baby arrives I want to plan his first trip to a Zoo as he's never been yet.
 
I love it, best event of the year, I'll post some pics one of these days, normally they have an incredible light show too.
 
Morning: 2 wholegrain buns with vegan cream cheese, bologna and blueberry jam, vegan café au lait 375.
Snack: coconut dream 400.
Lunch: beef, salad and crackers 400.
Snack: crackers 150, orange juice 100, a third of a candy floss??
Dinner: lean turkey and veggies 450.
Total: 1775 and the candy floss, no clue.
Fluids: 1 l water, 1 l pepsi max.
Actually thought I would end up around 2200-2300, so quite OK. I have been walking a thousand slopes today and my calves are sore and hard, never really get muscle pain, but today I do.
No, I did not ride them, a couple of grown ups did, but I had no desire to.
 
Great day, a few treats but at the circus so it's ok :D

I hate the French word for candy floss "barbe a papa" literal translation "daddy's beard" it just sounds so wrong!
 
LOL if it was white and grand dad's perhaps, I never seen any but pink and in DK we say candy floss too.
I have come to a point that if I choose my calories wisely I get full and do not feel hungry on my 1500 cal diet most days and do I eat extra treats or just a little more I feel I had plenty.
 
It is a bit like the chocolate bar 'BOUNTY' if you know that one, coconut mixed with evaporated milk, sugar and etc covered in chocolate. This is just a dairy free version.
 
It's pink here in France also. The name is great though as it makes me not want to eat candy floss lol

Yummy.... Bounty bar.....
 
LOL Guideon, I wanted it, I ate it, I felt a little sick, same old story.
We are home again and I am trying to unpack and check the pantry before grocery shopping. It's melting hot and tomorrow should be even hotter. Imy mouth is sticky no matter how much I drink and I have had 5 of those triangles with frozen limonade, blah, 28 celsius is a lot here. I have been biking 8 km this morning and if I don't go to bed early I think a walk and maybe even a dip in the ocean is up - but I've slept in an incomfy bed for two days and got up real early..
 
Oh ok, yeah we have Bounty here. Sometimes I crave Kit Kat or some sort of chocolate bar with peanuts. Yesterday I almost bought Snickers, but I resisted! I don't eat candy much anyhow.
 
Snickers is nice, good you left them at the shelf.
When I started this diet the thought of candy haunted me and a couple of times I got really baffled how strong my desire got, it wore off rather quickly though and I can easily leave it in the cupboard now. But it was nice having something extra these last days of vacation!
 
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