Fatty.2 : Revenge of the chub.

I know that thing about weighing yourself when you are not eating well. I've come to think the way to really beat the damage of not eating well, is to keep on weighing ourselves. I think it get you back on the wagon sooner rather than later.

But good on you for getting back on the wagon and back on the scales too.

Those scales are your friend. They will give you the motivation to "be good". That's what happened to me this year.

And as you point out, you are still down a stone! Way to go Sunflower!
 
Hey Hana - reading your diary today made me giggle :D Mwhahahaha!
If you did it last year you can do it again - you are dedicated enough!!! Did the same thing myself - kicking yourself wont help!! Just look ahead and you will make it happen!!!! :party:
if you dont like banana why dont u swap it for some pistchios and an apple? or brazil nuts with an orange? or a snackbar?
:grouphug:
 
I think it's good that you faced up to the scale cuz you hadn't weighed in for a while and now you're already down a pound without even trying. It's losses all the way from right now. Especially with how hard core you're working out.

You can dooooo this, beautiful.
 
At the same weight again this morning, know I probably shouldn't weigh in every day but it's motivating when the scale shifts even a little :p

I'm going to the emergency dentist today :( I've had so much trouble with my teeth! Surgery when I was 12 to remove a tooth from the roof of my mouth (it was under the skin on the roof, not just up there!) and then 4 years of braces and then I got my tooth hit by a beer bottle and chipped it which gave it an infection. Just recovered from that a few months ago and now one of my gums has gone crazy.
It's been pushed down slightly for years (ate a bit of sharp food which shoved it down but dentist said it was fine) and now, randomly, it's swollen and red and bleeding and going white in places which I think symbolises infection. So off to the dentist again!

And I'm working a night tonight. :nopity:

At least this will solve the diet for the day--Hurts to eat!!

Will try and do my video for WLF video blogs today. If anyone else is interested in doing one, please let me know :)
 
I'll make at least one when the SD card for my camera has arrived. It's been dispatched but is coming with super saver delivery.
 
Since i had two teeth out last week, My new teeth cleaning regimes include
my first electric toothbrush - great and everyone else says so too
cleaning after each of my three meals - i used to only do it twice
flossing at night - been doing this for years actually.
and after having my teeth out salt water mouth wash 3-4 times a day. The dentists recommend this but you may already know about it given your history.

You should have a saltwater wash. It will help with the infection.

I hope you can get it dealt with swiftly cause it sounds painful and nasty.
 
Thanks Andrea--I absolutely hate salt-water rinses, I tried it for a few weeks but it made me throw-up almost every time! Will def try it again though..the pain is just ridiculous! Been googling my symptoms all day and it's scary! The internet is not the place to look up symptoms! Mouth cancer has been the best one so far! Horrid! Hope your mouth is okay!

Amy, excited for your video :D
 
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I wish I wasn't at stupid work so i could watch your weight loss video ramble.
 
OUCCCCCH. Fucking tooth. Stupid gums. She just cleaned my mouth and it felt like she was INSIDE MY GUMS. Seriously ouch.

So I just had lunch at 5pm. Fail. Had a portsalu (sp?) and posh ham sammich, a cheese string and some crisps. Was arouuuund 600 calories for it all and very filling :D

Now I'm going to do this video and put it up so you can all laugh at my stupid accent and my stupid face.
 
Hey, if we're going to laugh at stupid accents... well, we'll have to wait for me to get that SD card. I've seriously had people hear my voice and start up with "throw another shrimp on the barbie!" "that's not a knife, this is a knife" etc etc etc. (This makes me a teeny tiny bit murderous, especially given it still happens and I've been here nearly two years)
 
YAY what a delish lunch. I looooove port salut.
I cannot wait to see your beautiful face and hear your non stupid accent.
 
Hey pretty :)
Hope you're mouth feels better soon!! I know how you feel!
I can't believe you've put on a stone!? I've seen your pics on Facebook and you look AMAZING! Seriously i was thinking you'd lost more not gained any!
Did you enjoy blood brothers? I've redwood it twice :) i love it but cry everytime!
I'm going to see tis pity she's a whore soon.
Red x
 
Amy, I'm sure your accent is lovely! Very excited for your videos.

Carrie, it's such an amazing cheese! Loveeeeee it so much! Spesh with a nice ham :D

Red, you're back! Have missed you! Thanks for being so sweet--Am trying to avoid people tagging me right now as I'm not happy with my weight! Stupid facebook! You can never hide!!! Blood Brothers was AWESOME. Had a little cry at the end! Let me know if Tis pity she's a whore is good--I'd like to see that!

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So last night ended up being a late one! Had some wiiiine but calories were below 1600 for the day which I'm pleased with. Made a spag bol whilst drunk that tasted AMAZING. Which might just have been because I was drunk. But yeah, yummy!

Yank and a friend who stayed over have just left to get Breakfast at this super greasy spoon type place down the road and I said I didn't feel well so I didn't have to go and have brekkie! Well done for meeeee.

Tonight I have ZUMBAAAA! Never been before so am very excited. So 45 mins of Zumba followed by an hours belly-dancing. Will def be ready for bed when I get home!!
 
Awh, thanks Amy :)

Zumba was AWESOME. It's run by this lady who is just INSANE. Have a look--Can't even explain her!


Was so much fun. Got very hot and sweaty and am now very, very tired!!

Breakfast: -
Lunch: ham and portsalu sammich (450) crisps (110) string cheese (80)
Dinner: half a thin pizza (417) new potatoes (175) rice (203):hurray:



Total: 1435
Exercise; 20 min walk, 45 mins Zumba and 15 mins Thai Chi.
 
Would you recommend Zumba? I noticed last night that the school across the road from me is hosting classes. Literally a 2 minute amble from my place (3 if you count the fact that my flat isn't on the ground floor), which is awesome as the gym is a little out of the way and having it so close will be motivation for going. I've missed this week's one (it was tonight), but I'm thinking about giving it a go next week (whether or not I go to the gym). Do you think I could manage it with weak-ish knees?
 
Yeah definitely. A few of the women at mine tonight had knee/joint problems and the instructor shouts out when its a move that people need to be careful with so they just danced on the spot or did lunges or something until that move was done. You can do as little or as much as you like and although it's high-intensity, plenty of the people there were going a bit slower and doing it at their own pace so your knee wouldn't be a problem. Was so much fun--don't think I stopped smiling the whole hour! You should go for it!
 
You did Zumba!!
It's sooooo much funnnn :)))
You've inspired me to go back to Zumba class.

Another great day. Well done yoooou.

Ps loved your vid about regaining. So insightful and funny in parts
 
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