Couch POTATO to "MARATHON" HONEY! :)

woooh yeah rainy days are amazing...
especially when you are with a hot guy
who is totally into you and his hair is
all wet with the rain running down
his skin *_* soooo sexy! *blushes*
sorry... =P i just love those times^^
good memories =D

wooooh! i have cauliflower!!!
that is such a great idea!
i am totally going to try it!
 
woooh yeah rainy days are amazing...
especially when you are with a hot guy
who is totally into you and his hair is
all wet with the rain running down
his skin *_* soooo sexy! *blushes*
sorry... =P i just love those times^^
good memories =D

wooooh! i have cauliflower!!!
that is such a great idea!
i am totally going to try it!

:smilielol5::smilielol5:I love your visualizations... You are like livin in the moment.. wet hair hands going thru it... oil being rubbed on both of you... I love it!!! wooooooooooohooooooooooooooooooo!!!!:sifone:
 
woooh yeah rainy days are amazing...
especially when you are with a hot guy
who is totally into you and his hair is
all wet with the rain running down
his skin *_* soooo sexy! *blushes*
sorry... =P i just love those times^^
good memories =D

wooooh! i have cauliflower!!!
that is such a great idea!
i am totally going to try it!
:smilielol5: :smilielol5:......STOP TURNING ME ON!!! :reddevil:!!! :smilielol5:!!! hahah!!! YOU ARE COMEDY GIRL!!! I love it!!! I almost felt his SIX PACK there....why'd you stop...hahahahha
 
:smilielol5::smilielol5:I love your visualizations... You are like livin in the moment.. wet hair hands going thru it... oil being rubbed on both of you... I love it!!! wooooooooooohooooooooooooooooooo!!!!:sifone:
:smilielol5:!!! :smilielol5:!!! COMEDY!!!!!!!!!! ....why are YOU GUYS LUBING UP MY DIARY ALL MOIST AND WET :confused: ?!?!? :reddevil:!!!! :smilielol5: :D:!!!!!!
 
SO yesterday, I ate good all day....all night....tons of HOT green tea, vitamins, shakes, and Left over pizza :drool5:....WHICH ACTUALLY tastes so much better the next day, cause I put it into a container and pile them up together ....and when I heat it in the MICROWAVE....WHALA :biggrinjester: LASAGNA...!!!...YEAAAA....so i get 2 meals out of ONE....and since it's not really PASTA....DAMN RIGHT TASTES ALMOST EXACT THOUGH....I loveeee it!!!
:beating:!!!!

...I went to Property Management class at night, got home late, and it was UNUSUALLY cold, and I wasn't lazy until the COLD almost killed me....so working out was out of the order ...:banghead:....and since I usually start at 11:00pm :eek: til 1:00 am.....MANNNN it's COLD!!! :svengo:


..this morning NO workout...but tonight ....if its that COLD I'm going to the GYM!!!....hmmm....maybe I could find one closer to my class...so that I could get a WHOLE 2 hours in instead of only ONE...if I go to the one by my house....

...sorry thinking OUT LOUD here.....BOTTOM LINE...NO EXCUSES!!!

...tomorrow is weigh in...and I HOPPPPPPPE TO HAVE LOST at LEAST one LB!!!....I want to try hardddder......but I congratulate myself for DOING THE BEST THAT I CAN!!!....

...and I wanted to stop last night, and get one of those FROZEN YOGURTS with LOW SUGAR (Ivette I can't find the ones with NO SUGAR :( ...)....but I didn't :D...because in one ounce of Frozen Yogurt there are 5 carbs...and I could easily HAM DOWN....about 8 ounces........and not to mention the sugar and the toppings that I like there (carob chocolate chips)

.....but see if I wait....for the weekend.....

I CAN MAKE MY OWN CHOCOLATE.....for about 8 carbs-almost a WHOLE chocolate bar...and I can CHOP it UP, and they sell CHOCOLATE COOL WHIP that has ONE CARB per tablespoon, SO I CAN PUT THAT INTO A CUP with 2-3 tablespoons.....= 10 carbs and it tastes just like ROCKY ROAD or CHOCOLATE CHUNK Ice cream just better....cause you know YOU CAN EAT IT! ....other than if I go ahead and eat the frozen Yogurt...PINKBERRY/YOGO TANGO...LIKE I REALLY WANT....I'm looking at about 40 carbs ALONE with the YOGURT, plus the toppings = 50 CARBS MIN. if not WAY MORE!!! :eek2:

....SO I DIDN'T DO IT....and I Decided to wait....for my ALTERNATIVE!
 
Last edited:
hahah you know how many times i have been told i could be a phone sex operator... i have majorly vivid fantasies xD

mmm explain this chocolate thingie to me? its sounds soooo tempting... ive been wanting chocolate...

and yeah... the excuses have got to STOP! i know im getting really bad about making excuses... D: i need to whip myself ^_~ hehehe xD
 

Hey where are you going?? I said yogurt land the one you sent me too by your office and theres one on van nuys right passed magnolia but they only have one flavor strawberry bannana.. by your work they have 3 flavors...ummmmyummmmy!!! I think I want one right now....:cheers2:

and about not excersizing you are doing a lot of other stuff lately:willy_nilly: like property management classess.. don't overwhelm yourself either... cuz it's all mental you don't want a breakdown..uuuuuuuuzzaaaaaaaaaaaaa!!! uuuuuuuuuuuuuuuuuuuzzzzzzzzzzzaaaaaaaaaaaaaa!!!:)
 
sex? wheree?? can someone point me in the right direction because iiii havent been getting any.

ahah sorry alta, im TMI-ing yourrr journal.

anyway OMGGG do you guys have some amazing frozen yogurt places in socal? tehres this place caleld FROYOS in norcal and its sooo good! but the calories/carbs definitely add up once u put all hte yummy toppings on it. :( :(

anbyway hope its not so cold down there tonigh tso u can get your workout in! it is FREE-eeezing up ehre!
 
Nooooo my throat is scratchy as hell... It hurts, it's cold and I MUST be HEALED, I AM healed.... Praying.... We're going to Sycamore thursday night and I want to go out in the outdoor hot springs!!!! Gonna rest... No exercise... I'm holding back the coughing.... I will wake up feeling great!!! ;) it's working ALREADY...

....:)
 
sex? wheree?? can someone point me in the right direction because iiii havent been getting any.

ahah sorry alta, im TMI-ing yourrr journal.

anyway OMGGG do you guys have some amazing frozen yogurt places in socal? tehres this place caleld FROYOS in norcal and its sooo good! but the calories/carbs definitely add up once u put all hte yummy toppings on it. :( :(

anbyway hope its not so cold down there tonigh tso u can get your workout in! it is FREE-eeezing up ehre!
hahah....SEX...:reddevil:....don't WORRY about it ;) cause the next guy that gets you is in for A WILD RIDE!!! YEHHHHHHHHA!!! :party:! Girlie...we DO HAVE the best yogurt places around!!! It became a "FAD" here....ALL OVER...every corner practically has em!!!! And I didn't get the workout in!! :(

...was sick...in the throat..:(
 
hahah you know how many times i have been told i could be a phone sex operator... i have majorly vivid fantasies xD

mmm explain this chocolate thingie to me? its sounds soooo tempting... ive been wanting chocolate...

and yeah... the excuses have got to STOP! i know im getting really bad about making excuses... D: i need to whip myself ^_~ hehehe xD
hhahaha.....my little sex phone Operator here :reddevil:!!!

...I LOVE IT!! :beating:....and the chocolate..is Baking chocolate! the Brand is Baker's usually in large supermarkets in the baking section...

...melt it...add splenda..and WHALA freeze it....and there you go!!! :D! Home Made CHOCOLATE that's edible....simple as that....and a hint of milk....while melted in a cup, and then mix, and put on foil to freeze....SIMPLE! :iagree:
 
Ranting.....

FUCK!!!

....so this whole past week, I kept on reading about how EVERYONE else is in such a GREAT MOOD and LOSING 20 million lbs a WEEK....:)D...YES I EXAGGERATE)...anyway....then it started allowing for NEGATIVE thoughts to creep into my head...like "MAN, what if THEY ALL LOSE their weight, and I'm STILL here STRUGGLING FOREVER....:("....and I think mainly those thoughts were creeping into my head, cause a lot of people are losing SOOOO FAST :eek2: and I'm not.....:banghead:.....I'm PIST at myself...I could have EASILY been in the 140's by now...but since MY DUMB ASS....decided that "NA....I'm just gonna eat all December :(....I'm paying for it, cause this weight is being a YO-YO with me!!! ....

....Yeah, I cheated ONE DAY last week member.....and I didn't exercise AS MUCH or as hard as I wanted...and "I WAS FEARING THE WEIGH IN TODAY, and YUP I ATTRACTED WEIGHT GAIN".........I gained almost 2 LBS this past week!!!!......

WTFFFFF?!?!?!?!!!!!!!!!!!.......

I am SO ANNOYED with the scale, and will be soooooo GLAD when I don't have to weigh in ANYMORE......it freakin annoys me.......

FOR EXAMPLE, I was feeling GREAT about myself, I feel stronger, my resistance is up, I have been TRYING to eat healthier, and I notice less back fat, and today I tried on my bathing suit from last summer (with the tag on it still) and it FIT :eek: and looked purty GOOD (cause the hot springs member)....and I've been doing my exercises, logging it in...and DOING THE DAMN THING right......TODAY I FIT INTO MY SIZE 4 EXPRESS PANTS AGAIN :eek: & I tried on these LEVI stretch jeans for the HELL OF IT, that are SIZE 3...and THEY BUTTONED and had a little muffin top, BUT THEY BUTTONED.....?!?!?! :party:

.....and then I step on the SCALE and it says I GAINED 2 lbs!!!


....I don't get it....how can I get smaller and fit into smaller sizes and STILL GAIN?!?!?!? WTF!?!?! can I really build muscle in a week??!! COME ON....I'm, not buying it....!!!....regardless....I think I haven't been eating enough....

....so I'm getting real tempted to throw ALL THE LOW CARB out the window, and FEAST on those mugs...........WHOLE GRAINS.........and change it......

....but then I don't want it to be like "THE SECRET" ya know....THE LAW OF ATTRACTION, that I beleive beleive....keep doing it , keep doing it, and JUST when the RESULTS were coming around the corner....I QUIT watering the SEED, so my results disapper and die.....NO FLOURISHING....!!!

....so I guess, TRY HARDER, and "COUNT" the MUTHA FUCKN CARBS now.....not just mental eyeball track it.....PSH!!!!!!!!

...on TOP OF IT ALL....I BETTER get better today!!!!!!!!!!!!!!!!
 
Last edited:
I would be way more pleased about a number on a pair of jeans than on the scale girl, so you needs to come down LOL. If you are fitting into size 3 and 4 jeans, you are CLEARLY TINY already. While other people may be losing a lot of weight, unfortunately for many of our larger members, that also means they have a long road ahead of them. So dont let that phase you girl. Go with the number on the jeans! And be happy biatch, cuz I know I would be exstatic to fit into a size 4. In fact, that's never happened in life except when I was 18 and did drugs for an entire summer LOL. I would be SO PLEASED to get into a 6 or even a low 8 at this point. BE HAPPY AND PROUD OF YOURSELF!
 
I would be way more pleased about a number on a pair of jeans than on the scale girl, so you needs to come down LOL. If you are fitting into size 3 and 4 jeans, you are CLEARLY TINY already. While other people may be losing a lot of weight, unfortunately for many of our larger members, that also means they have a long road ahead of them. So dont let that phase you girl. Go with the number on the jeans! And be happy biatch, cuz I know I would be exstatic to fit into a size 4. In fact, that's never happened in life except when I was 18 and did drugs for an entire summer LOL. I would be SO PLEASED to get into a 6 or even a low 8 at this point. BE HAPPY AND PROUD OF YOURSELF!
you are so right my love...and when you put it like that :(...I feel embarressed!

....the number on the size is what I should focus on....but because I'm so short, the weight, feels like a LOTTTTTTTT, and I am a coca cola....which is the ONLY reason these ABSURD sizes fit on me....cause my waist is smaller than the rest!!!

THANK YOU THOUGH....I am a HAPPY BIATCH....:D! I really do forget how far I have come, i only look at how longgggggggg....I have been coming and how far for all that time...and ITS SO LITTLE....I'm like you right now babe, just worse, cause I keep losing and gaining the SAME :eek: lbs!!! BUT YEAAAAA.....change my thinking, and I will change my results too!!! :iagree:!!!

...no more negativity....;)!!!!
 
All good things take time! Too many people have had fast weight loss and then gained it back. I am one of them. Also the negativity is with me and it's hard to get rid of once it gets rolling. My friend and I were talking about it this morning and I feel so stuck on the number on the scale when that really isn't the accurate measure of success. Feeling good about yourself, no matter what weight, is something that is hard to come by and you have so much to be proud of!! You are in a size 4 and even a size 3!!! That is amazing!! Don't let the negativity get a hold of you because honestly it's harder to get rid of than the weight!!
Stay strong and keep kicking ass! Your clothes and how you feel will tell you so much more than the scale!! :D
 
All good things take time! Too many people have had fast weight loss and then gained it back. I am one of them. Also the negativity is with me and it's hard to get rid of once it gets rolling. My friend and I were talking about it this morning and I feel so stuck on the number on the scale when that really isn't the accurate measure of success. Feeling good about yourself, no matter what weight, is something that is hard to come by and you have so much to be proud of!! You are in a size 4 and even a size 3!!! That is amazing!! Don't let the negativity get a hold of you because honestly it's harder to get rid of than the weight!!
Stay strong and keep kicking ass! Your clothes and how you feel will tell you so much more than the scale!! :D
...MISHI :grouphug:....you are so right as well my love!!! :iagree:...i honestly, at times feel that i wish i would want it all off RIGHT NOW, but like you say ...if it happens too fast, then I am just liable to gain it all back FAST TOO!!!....it does take time to get used to the NEW LIFESTLE, as well as the new size.....

...but more IMPORTANTLY, I love what you said about the negative thoughts vs. the actual weight....because YOU ARE VERRRRRRRRY RIGHT, NEGATIVE THOUGHTS ARE POISON AND IT CAN BE MORE DIFFICULT TO GET NEGATIVE THOUGHTS OUT,THAN TO GET RID OF THE LBS!!!.....

....I admire you a lot, because you are HERE, still doing this,....baby and all!!! :beating:!!!
....you are so wise, and it's funny that you say that you had that conversation with your friend this morning....cause I HAD THE SAME CONVERSATION WITH Ivette8uNoMore this morning too!!!

...i am so grateful to have people to real us back from the negative thoughts, cause it's hard, BUT the SECOND you DECIDE.....man....it's a WONDERFUL FEELING!!! :D!

...thanks for your kind words MISHI, i reaaaaaaaaaaally needed them!!! :grouphug:!
(it's such a confusing mental, emotional, and physical game here ya know)!
 
Time for a pep talk from coach Brawny (yes I used to be a for real high school football coach)
Hang in there friend. Who knows why the body decides to hang on to a little weight. Keep on for another week you will turn loose of some lbs in a few more days. Get pissed and ramp up your exercise. Find ways to get in more activity. Park at the back of the lot...take the stairs....Expect a few speed bumps. Dont let one bad weigh in let you forget how determinined you are girl...Okay(blows whistle)...take a lap!
 
Back
Top