Alta818
New member
KEEEEEEEP it MOVING!!! 
Exercise FOR YESTERDAY: 30 MIN. BRISK WALK outside
30 MIN. Elastic ARM rope WORK-tons of sets/WHILE
WALKING
37 MIN. Biggest LOSER *HIGH PROGRAM*
(wooo SORE today & tons of SWEAT)
13 MIN. AM YOGA video...core STRENGTH
15 MIN. 5 lbs WEIGHTED Hoola HOOP for waist
Food FOR YESTERDAY: NOT bad NOT bad!!!
Breakfast: 1 string Cheese-80 cals
Boysenberries( a couple)-25 cals
Snack: 1 bag Quaker Oats -90 cal PACK-yummy little PButter Balls
Lunch: 1/2 half sandwich-WHOLE WHEAT TURKEY w/ lettuce
(100 cal for bread-ORGANIC-no mayo)
60 cals for Turkey
1/2 cup ORGANIC mixed greens w/ tiny hints of dressing-50 cals
Snack: 1/2 half sandwich-WHOLE WHEAT eggplant-w/sauce
(100 cal for bread-ORGANIC-no mayo)
50-cals for eggplant
50-cals for sauce on eggplant
20-cals mixed ORGANIC greens/ no dressing this time 1/2 cup
Snack: 1 slice of Turkey-20 cals.
Dinner: 3 Tofu Spring Rolls-about for Tofu-together (tiny slices)-80 cals
Peanut Sauce dip-(bareley dipped it)-50 cals
7 pork grinds/small ones w/ lemon--90 cals
Snack: 20 almonds-160 cals
a couple boysenberries-25 cals
1 string cheese-80 cals
1/2 Lean Cuisine-peperoni--145 cals
Late snack: 1 almond roca chocolate-100 cals---OOPS late NIGHT
TOTAL= 1495 cals total- and 2 gallons of WATER!!!
---------SO I am TRYING to be ON IT this WEEK, I am SORE!!!-----------
LETTTTTTTTTTTS go PLAYMATES!!! LETS go!!!!!!!!!
Exercise FOR YESTERDAY: 30 MIN. BRISK WALK outside
30 MIN. Elastic ARM rope WORK-tons of sets/WHILE
WALKING
37 MIN. Biggest LOSER *HIGH PROGRAM*
(wooo SORE today & tons of SWEAT)
13 MIN. AM YOGA video...core STRENGTH
15 MIN. 5 lbs WEIGHTED Hoola HOOP for waist
Food FOR YESTERDAY: NOT bad NOT bad!!!

Breakfast: 1 string Cheese-80 cals
Boysenberries( a couple)-25 cals
Snack: 1 bag Quaker Oats -90 cal PACK-yummy little PButter Balls
Lunch: 1/2 half sandwich-WHOLE WHEAT TURKEY w/ lettuce
(100 cal for bread-ORGANIC-no mayo)
60 cals for Turkey
1/2 cup ORGANIC mixed greens w/ tiny hints of dressing-50 cals
Snack: 1/2 half sandwich-WHOLE WHEAT eggplant-w/sauce
(100 cal for bread-ORGANIC-no mayo)
50-cals for eggplant
50-cals for sauce on eggplant
20-cals mixed ORGANIC greens/ no dressing this time 1/2 cup
Snack: 1 slice of Turkey-20 cals.
Dinner: 3 Tofu Spring Rolls-about for Tofu-together (tiny slices)-80 cals
Peanut Sauce dip-(bareley dipped it)-50 cals
7 pork grinds/small ones w/ lemon--90 cals
Snack: 20 almonds-160 cals
a couple boysenberries-25 cals
1 string cheese-80 cals
1/2 Lean Cuisine-peperoni--145 cals
Late snack: 1 almond roca chocolate-100 cals---OOPS late NIGHT

TOTAL= 1495 cals total- and 2 gallons of WATER!!!
---------SO I am TRYING to be ON IT this WEEK, I am SORE!!!-----------
LETTTTTTTTTTTS go PLAYMATES!!! LETS go!!!!!!!!!

NOW we JUST got to get YOU savy ON this AND your are ON YOUR way!!!
Hahahah NOOOOOT quite.....LMAO!!!! LONG but NOT ELASTIC looking!!! 
and AM not LETTING this GO DOWN without a FIGHT
......
, CAUSE you WON"T know WHAT HIT YOU when WE "PLAYMATES" slap IT TO YOU, and STOMP on YOUR MEASLY GROUNDS of BABBBBBBY SPAAAAAAAAARTA" !!!!!!!!!!!! heheheh
the COMPETITION!