Couch POTATO to "MARATHON" HONEY! :)

Blancita said:
Love your new avi pic girl! Just sapping some motivation from you.. What's the yoga doing for your shape? Are you noticing a difference?
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Blanciiiita!!! THERE you are "my Love" :) !!!!!

Awww thats TOUCHING,... motivation from ME??....hahaha IF only I COULD turn to the same PERSON for MOTIVATION....its TOUGH....:iagree: ITS always a MENTAL war up there WITH ME!!! BUT lately WHAT has been helping is not THINKING past ONE day, AND trying to TELL myself NO....TOMORROW has BEEN passing YOU BY your WHOLE life......TODDDDDAYYYY for a CHANGE!!!!!! THAT is what is CURRENTLY making me MOVE!

Thank YOU so much FOR "COMMENT" about the PIC!!!! ;) for you BABY!!! :) :smilielol5:
 
sensa516 said:
aw there's my little firecracker I know and love. That workout is quite impressive!
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:grouphug: awww thaaaaanks BABE!!! :) I've DECIDED I no LONGER want to be the WEAK link, and TODAY is the BEGINNING, every single day, there is a TODAY, so I am NO longer WAITING for TOMORROW, because TOMORROW...isss TODAY"!!!! :iagree:
& I'm SICK of TODAY passing ME by, in ASPIRATIONS of a BETTER tomorrow!!! TOMORROW will NEVER be BETTER without DOING something ABOUT it TODAY!!!! :)


....dunno where that all came from.....but :iagree:
:party: LETS GO PLAYMATES ....LETS GO!!!! and I love you TOO!!! :)
 
RadiantPebble said:
Whoo! Way to get an awesome workout in.
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THanks PEBBLE.:)..tonight I plan to TO interval HILL RUNNING where I usually hike as WELL and SEE all the BEAUTIFUL bodies and ALLLLL OF THE LOS ANGELES lights at NIGHT 2 Mullholland **where the STTTARRRRS live*** LOL....I plan to work it HARD there....I usually ONLY do up and DOWN once...which is about an HOUR...but YOU know...I THINK I can DO TWO TIMES....why not RIGHT~!?

NO more WAITING for TOMORROW!!!! TODAY is BETTER PREPARATION for TOMORROW ! :)
 
Alta818 said:
THanks PEBBLE.:)..tonight I plan to TO interval HILL RUNNING where I usually hike as WELL and SEE all the BEAUTIFUL bodies and ALLLLL OF THE LOS ANGELES lights at NIGHT 2 Mullholland **where the STTTARRRRS live*** LOL....I plan to work it HARD there....I usually ONLY do up and DOWN once...which is about an HOUR...but YOU know...I THINK I can DO TWO TIMES....why not RIGHT~!?

NO more WAITING for TOMORROW!!!! TODAY is BETTER PREPARATION for TOMORROW ! :)
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Take me with you!!! Girl, you are back!! Glad you are motivated and feeling pumped. Let's keep this ball rollin'...

GO PLAYMATES!!
 
Alta818 said:
****ummmmm WHEN we "PLAYMATES spankkkk YOU and YOUR baby "HOOTERS"...do YOU want me TO BEND you over MY KNEE, or WOULD you PREFER the "OLD classic WHIP out the BELT" !!! ;) :smilielol5:
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Listen here lady- this is what we winners like to call "pacing" ourselves :) We're starting out a little slow, but when Vegas finally rolls around, you'll be suckin all this trash talk up!!! LOL! Hope the rest of your night was a good one~
 
ANOTHER DAY of VICTORY~!...a WARRIOR being BORN!!!

LUV YA JESS!!! ;)

YESTERDAY EXERCISE: 1 hour RUN on a HUGE HILL up down-about 4.5 miles-MULLHOLLAND
45 hour HOOLA HOOP for the WAIST-definitely CARDIO
15 min. on AB LOUNGE machine at home ;)
30 min. Weights
FOOD YESTERDAY:

*Breakfast: 1 egg w/ brocolli, mushrooms, 1/2 turkey slice 1/2 slice Muenster cheese-150 cals
-1 chicken leg meat gilled, no skin, no bone, as side w/egg-90 cal
*Snack: Shake-150 cal (only one scoop)
*Snack: Shake-150 cal
*Lunch: Thai Barbeque Chicken-no side, no nothing-???(no skin)
*Snack: The rest of the BB-chicken-??(no skin)
*TREAT: Pinkberry FROZEN green tea w/ boysenberries, SOY carob chips, aka. pretend chocolate chips, strawberries--about 250 cals/o fat
*TREATL 70% cocoa 100 cal chocolate-trader joes-(TOM is COMING :ack2:)

VITAMINS 3 x + 2 gallons WATER + 1/2 gallon HOT GREEN tea= :Angel_anim:


(-890 cal + miscellaneous BBQ CHICKEN (assuming around 2 breast of chicken since it was in appetizer section, cut in strips @ about 200 cals each big breast, no skin-plus bbq sauce-150) guessing at least about 550-650 cals)

=1440-1540 cals for the day :sifone:

*** I am PROUD of myself FOR varying the WORKOUTS this past week, FOR GIVING it my ALL, for FEELING that SUCCESS is COMING, for INITIATING myself to MOVE when I don't WANT to, FOR really CHALLENGING myself in the TIME invested, for STAYING accountable, FOR NOT DRINKING.....****:)
 
nc_bmac08 said:
You've been doing great this week. Keep it up, your hard work will show in Vegas.
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Thanks MAC DADDY!!! ;)......its a PRETTY scarry thought when you think of all the disease that we are susceptible to by not trying our hardest on the daily basis! :iagree: Just trying to SHOW myself and GOD that I deserve to BE healthy, by TRYING to do ACTIVITES that HEALTHY people that are GRATEFUL for their health would DO! I seem to WAVER and FORGET sometimes, that I HAVE things TO BE GRATEFUL for! :)

....I mean I don't want HIM to think I'm NOT GRATEFUL....so for GOD....I feel SRTONG! ;)
 
Thats a great way of looking at it. Although I definately don't try my hardest on a daily basis. :D

I think of my body more like a car. Use the right fuel, take care of tune-ups and maintinance, and take care of it. If you take care of it, I will run in great shape a long time. If you don't it wont last that long and you'll always have problems. Oh, and clean your car so it smells good. (eyes Alta's pits) :auto:

:seeya:
 
nc_bmac08 said:
Thats a great way of looking at it. Although I definately don't try my hardest on a daily basis. :D

I think of my body more like a car. Use the right fuel, take care of tune-ups and maintinance, and take care of it. If you take care of it, I will run in great shape a long time. If you don't it wont last that long and you'll always have problems. Oh, and clean your car so it smells good. (eyes Alta's pits) :auto:

:seeya:
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:smilielol5:....THATS sooooo funny that YOU said that you think of your body as a CAR, cause I ALWAYS tell myself the SAME thing, just what I TELL MYSELF is:

1) "IF you body is YOUR CAR, and YOU can NEVER upgrade it to a NEWER MODEL....why are YOU GOING to go out AND "CRASH it UP" and DRIVE around in a CRASHED car FOR LIFE!?" meaning BAD food, NO exercise, alcohol/drugs = DENTS/crashes

2) "IF you DON"T put GAS, your CAR will stop!"....meaning good healthy food, so feed enough to keep going

3) "The QUALITY of GAS makes a DIFFERENCE in how your car RUNS".....so why are YOU going to put the CRAPPY kind in.......meaning eat HEALTHY versus JUNK and GO longer

4) "THE GOOD quality GAS costs more, WHY, because it has less PARTICLES in it that are negatively affecting YOUR CAR, and IT PLAIN costs more TO BE IN BETTER SHAPE.."....so take CARE of the VEHICLE you are RIDING and PAY more FOR QUALITY so YOU can GO LONGER without PROBLEMS!!! .....cause YOU CAN't UPGRADE to a NEW MODEL! hahah ;)

...pretty similar thoughts huh.....:)
 
Yup... exactly. Thats the way I look at it. I finally started fillin my car up with premium this year :D, and its definately getting some body work done.
 
YaY....might GO to PISMO BEACH this WEEKEND, SAND DUNES,ATVs, BEACH, FIREWORKS, BBQ, CAMPING....guess I DON"T have to WORK after ALL.....

...going to SAN FRANCISCO next weekend!!!! YAYYYYY!!! :)

:party: LOTS of GOOD TIMES coming UP!!!! OHhhh NO...sounds LIKE drinking :ack2:................I NEED STRENGTH to come over ME................


....IF I WERE to be ABLE to OVERCOME both of these ADVENTURES without DRINKS....then I THINK there is NO GOING back..........SOUNDS SLIM TO NO possibility! :cuss:........
 
Hello mi amour :).

You can do it, yes you can! I know you can.

But if not, you'll still lose weight. You deserve to have a good time at least once during the holiday weekend or next weekend in San Fran (or both times LOL). But I agree its sure bad for the diet! I was so hungover last weekend that I ended up going right off the plan the next day. I was really good the day of drinking, hence getting tipsy on a relatively empty stomach and feeling like dog meat the following day.
 
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