Hi Lucy & Butterfly & anyone else reading my diary.
I am struggling with the fasting days, except for the 1st one I did. Now, if only I could remember what I did that day.....actually I think I do remember. I didn't eat anything until about 12 noon & then I ate a carrot, some celery & a hard-boiled egg & then had a small dinner & some strawberries. This Thursday I am going to weigh out 500 cals of food & put it in 2 containers in the fridge & snack on it when I'm hungry & NO SOUP. My yesterday's soup tasted like grass & I mean grass grass! Boring & tasteless!
Weight this morning- Ta da! It's now I tell you I weighed yesterday morning & I was up a kilo & today I'm 1.5 less than yesterday. From now on I am only weighing Tuesdays & Fridays, after each fasting day. Cate, stay off the scales!!!
I had a totally crap day yesterday & had nightmares again last night, invoving me bashing people with a hockey stick. I was very grumpy when I went to bed. That was yesterday.
THIS IS TODAY & I had better skedaddle.
Love to all xoxo Cate