Sunflower_
Well-known member
Rest up, lovely Cate x
Cate's Diary
- Thread starter Cate
- Start date
Cate
Long term member
Thank you LaMa & Han 
I was SOOO tired. I played in the big tournament in Launceston on Monday & had to get up at 6 am as we hit off at 8.30. I got home at 5 pm. I slept most of the evening & all night. I think it was all the nerves as well. I actually had a really good time- woeful golf again, but a lovely time.
Yesterday I had a 500 cal fast day & was really tired still.
Today I feel pretty good & am off to the women's regular golf day.
I was SOOO tired. I played in the big tournament in Launceston on Monday & had to get up at 6 am as we hit off at 8.30. I got home at 5 pm. I slept most of the evening & all night. I think it was all the nerves as well. I actually had a really good time- woeful golf again, but a lovely time.
Yesterday I had a 500 cal fast day & was really tired still.
Today I feel pretty good & am off to the women's regular golf day.
Cate
Long term member
I don't do much really. I don't do paid work anymore like you do.No wonder you´re tired, with all you do. On the other hand: the things you mention up there all sound like fun (ok, except for the fasting, but that wasn´t meant to be fun) so that sounds like process!
Another good day today. We got rained out after nine holes but sat around talking for hours. It was fun.
Rebel lee
New member
Hope you had fun...... Or at least it was drama free.Thank you LaMa & Han
I was SOOO tired. I played in the big tournament in Launceston on Monday & had to get up at 6 am as we hit off at 8.30. I got home at 5 pm. I slept most of the evening & all night. I think it was all the nerves as well. I actually had a really good time- woeful golf again, but a lovely time.
Yesterday I had a 500 cal fast day & was really tired still.
Today I feel pretty good & am off to the women's regular golf day.
How lovely.
Rebel lee
New member
Still better than any day at work.
DietAccountability101
Active member
I am a bit late to the party on the car conversation, but I am a fan of Audis! Toying with the idea of getting an A1. You do so well getting so much done on fast days!
Cate
Long term member
Hi, Emily, Rebel & DA 101. I feel very rested & relaxed today, after a good night's sleep. I was happier with my golf yesterday & feel that I'm getting it back a bit. It has been a difficult year at the club. It did me good to play elsewhere I think. I hope we manage to get our greens repaired.
I'm not sure what we'll do today. We'll maybe try to get some more compost etc into our beds. It's hard work! We'll see.
I'm not sure what we'll do today. We'll maybe try to get some more compost etc into our beds. It's hard work! We'll see.
Wouldn´t it be better to keep it in the garden?
Cate
Long term member
Tonight we start Daylight Savings & will be going into the second month of Spring & ...........it's snowing!!!
I fasted yesterday & found it really hard. It doesn't seem to be working anyway.
I have a new plan for October-
October plan-
1400 calories a day.
At least 6,000 steps a day.
Golf at least once a week.
Wine-
Sunday- no wine (we have Sun night "treats"),
Mon- 2 glasses max,
Tue- no wine,
Wed- 3 glasses max (women's golf day- possibly 2 after golf & 1 at G's 8-ball),
Thu- no wine,
Fri- 2 glasses max,
Sat- 2 glasses max.
I love wine, but I know it is sabotaging my weight-loss. Wine is to me what chocolate or soda is to some people.
I fasted yesterday & found it really hard. It doesn't seem to be working anyway.
I have a new plan for October-
October plan-
1400 calories a day.
At least 6,000 steps a day.
Golf at least once a week.
Wine-
Sunday- no wine (we have Sun night "treats"),
Mon- 2 glasses max,
Tue- no wine,
Wed- 3 glasses max (women's golf day- possibly 2 after golf & 1 at G's 8-ball),
Thu- no wine,
Fri- 2 glasses max,
Sat- 2 glasses max.
I love wine, but I know it is sabotaging my weight-loss. Wine is to me what chocolate or soda is to some people.
DietAccountability101
Active member
Sounds like a good October plan! and I know the feeling on the wine! It's hard when first starting, but once you're in the routine you soon lose the cravings.
and I know the feeling on the wine! It's hard when first starting, but once you're in the routine you soon lose the cravings.
Cate
Long term member
Day 1-
BF -Oats etc 357 cals
L-Chicken & salad, small piece home-made cake w 1 scoop soy ice cream, 460.
Late afternoon- 1 dry sec 139 cals
D- Soup, toast, fruit & Sun night "treats" 598
Extra cals earned from exercise- 468
Total- 1,554
Your Daily Goal 1,868
Remaining 314
Well....not having any wine on Sundays didn't last long! We had the littlies from 8 am to 5 pm & we both felt like a wine!
It was still a good day. I know I have to keep an eye on my wine consumption, mainly because of the calories & will endeavour to do so. I do find it hard though. Having a wine at the end of the day is the norm for us.
Tonight G is playing in a grand final of 8-ball & I will drive. I may have one glass, I may not. 1 glass max, to make up for yesterday.
BF -Oats etc 357 cals
L-Chicken & salad, small piece home-made cake w 1 scoop soy ice cream, 460.
Late afternoon- 1 dry sec 139 cals
D- Soup, toast, fruit & Sun night "treats" 598
Extra cals earned from exercise- 468
Total- 1,554
Your Daily Goal 1,868
Remaining 314
Well....not having any wine on Sundays didn't last long! We had the littlies from 8 am to 5 pm & we both felt like a wine!
It was still a good day. I know I have to keep an eye on my wine consumption, mainly because of the calories & will endeavour to do so. I do find it hard though. Having a wine at the end of the day is the norm for us.
Tonight G is playing in a grand final of 8-ball & I will drive. I may have one glass, I may not. 1 glass max, to make up for yesterday.