bluehat
Well-known member
I like any and all Abba songs
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bluehats diary
- Thread starter bluehat
- Start date
bluehat
Well-known member
Sad lately. I was hoping the songs movement would help. It usually does.
Sad from eating foods I know that are bad for my health conditions. I see the measurements. Not good.
I won't be getting funds to change this so the next best thing I can see is just don't eat it.
So tomorrow is a homemade slow cooker dish with nothing added but spices. What do I do on days this isn't possible?
My other close family-- a sibling living miles away-- gets sick on most of what she eats so she barely eats. I would try that to avoid bad foods but my meds make me so hungry id eat a bear!! And they happen to be my favorite wild animal!!!
Sad from eating foods I know that are bad for my health conditions. I see the measurements. Not good.
I won't be getting funds to change this so the next best thing I can see is just don't eat it.
So tomorrow is a homemade slow cooker dish with nothing added but spices. What do I do on days this isn't possible?
My other close family-- a sibling living miles away-- gets sick on most of what she eats so she barely eats. I would try that to avoid bad foods but my meds make me so hungry id eat a bear!! And they happen to be my favorite wild animal!!!
Abba's great! Really good music for dance!
I love bears too!
This is so great Bluehat! Such great results in just one week!
bluehat
Well-known member
I'm not ready for 5 songs yet. My mind is but not the body yet.
No songs yesterday. It was shopping day. Ugh.
But I did find lots of reduced potatoes. It's just that it puts my bs very high . Like near 20!!
The limit after eating is to be 10.
Yikes. I could take some insulin but then I have to try to undo side effects-- feet cramps.
No songs yesterday. It was shopping day. Ugh.
But I did find lots of reduced potatoes. It's just that it puts my bs very high . Like near 20!!
The limit after eating is to be 10.
Yikes. I could take some insulin but then I have to try to undo side effects-- feet cramps.
That's good you are not pushing yourself too hard into the next level of 5 songs. Keeping the exercise consistent without overdoing it is so important for sure.
Nice find on the reduced potatoes--I hope you can find a way to enjoy some without it boosting that blood sugar too high!
Nice find on the reduced potatoes--I hope you can find a way to enjoy some without it boosting that blood sugar too high!
bluehat
Well-known member
Legs very very sore.
They were already swollen when I first began a few weeks ago or whenever it was.
Now it's worse.
Not sure how much longer I can do the songs.
The weather is getting warmer so I don't expect to do it much longer anyway. As that causes swelling too especially in my feet.
I'm trying hard to not be disappointed.
They were already swollen when I first began a few weeks ago or whenever it was.
Now it's worse.
Not sure how much longer I can do the songs.
The weather is getting warmer so I don't expect to do it much longer anyway. As that causes swelling too especially in my feet.
I'm trying hard to not be disappointed.
bluehat
Well-known member
I know it helps some people but I always feel like I'd be going backwards.
I want on my feet for as long as I can.
Nice work on maintaining the loss and fun that you've added some people to the contest!
If you do ever go to doing chair dance or chair yoga or whatever, you don't have to think of it as a forever step backward. I have often had to modify my exercises while I build my strength back up. Sometimes taking a bit of a step back while helping our bodies recover is the way we will be able to remain active longer.
If you do ever go to doing chair dance or chair yoga or whatever, you don't have to think of it as a forever step backward. I have often had to modify my exercises while I build my strength back up. Sometimes taking a bit of a step back while helping our bodies recover is the way we will be able to remain active longer.
bluehat
Well-known member
I find them on tube free then make a Playlist. I have a list of 4 of 7 and of 9. When I made them I was just learning how so I just did those ones. Now I know how so I added 1 to my list of 4 so it's ready with 5 songs! I had to do a Playlist because i kept not being able to find the same songs.
bluehat
Well-known member
Neat. Have fun!!
bluehat
Well-known member
Well the weighs up by 2 pounds. But I'm not worried as it was 2 less on Monday when I peeked.
I guess I got it on a heavier day today. We can fluctuate by 5 pounds each day.
That always makes me wonder tho. What do I really weigh?
And I'm not too sore with the 5 songs.
I guess I got it on a heavier day today. We can fluctuate by 5 pounds each day.
That always makes me wonder tho. What do I really weigh?
And I'm not too sore with the 5 songs.
Cate
Long term member
Thanks, Blue. I think fun is fundamental (pun intended).
bluehat
Well-known member
Can I ask you what you chose for your Playlist?
