BEFORE, INBETWEEN, AND AFTER 170lbs to 122lbs

wow u were gorgeous before and even more so now!!! in the zebra dress u look like kristin cavallari (the hills) GORGEOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! very motivating i cant wait to post my pictures when i get there thank u
 
wow!!!! you were beautiful with the first pict. now even more so. thank you for sharing those pict with us great inspiration. hate that someone stole your pict before , that was terrible . but great job girl and congradualtions on your marriage .
 
@ktjean430 i just wanted to day it was this thread (and another one which i cant find :( ) that caused me to join this forum..
its very inspiring..so thank you :D
 
hi there

i would love to just say congrats to u,what u have done is truly amazing,YOU ARE AWESOME.i would like to ask u a few questions about your meals.what kind of sandwhiches do or did u eat,u know how they say bread is terrible for u,did u use a diet bread at all or just regular.and for suppers u only had a protien shake,what kind,and didnt that kill u lol,not havin a regular yummy supper,did u do that everyday for supper.also what did u snack on during the day when u were hungry.im lookin for advice to help me get back to my normal weight which is 125ish.im 150 right now.thankyou for your help
 
All I can say is thank you...thank you for inspiring me and letting me know that this is truly possible. I know you've been told this countless times before but you look amazing. You were beautiful before, but now you look like a completely different person. You look so much happier in your after photos and it just blows my mind. I really hope to achieve great results in my weight loss and now every time that I get discouraged or think I should just give up I will look at your before and after photos and I will know that I can do it. It just takes time.
I'm doing a lot of cardio right now. I'm on the elliptical for a little over an hour and I love it. I'm addicted to it actually. Sometime soon I may try what you did to lose weight.
Again, thank you so much and I hope that you're living an amazing life in your new body.

-Kylee
 
Sorry I haven’t been on here for a long time…me and my husband have recently moved and are trying to get readjusted. The move has been kinda hard on me, iv lived in the same town my whole life and now I live away from my friends and family. It’s not TOO far but it’s a lot further then I ever was. I just can’t go see them whenever I want now. ?

BrittAH said:
Wow you look great!
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Thank you!!

diamondapple said:
@ktjean430 i just wanted to day it was this thread (and another one which i cant find :( ) that caused me to join this forum..
its very inspiring..so thank you :D
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Thank you! Im glad I could help motivate you!! ?

bonbon said:
i would love to just say congrats to u,what u have done is truly amazing,YOU ARE AWESOME.i would like to ask u a few questions about your meals.what kind of sandwhiches do or did u eat,u know how they say bread is terrible for u,did u use a diet bread at all or just regular.and for suppers u only had a protien shake,what kind,and didnt that kill u lol,not havin a regular yummy supper,did u do that everyday for supper.also what did u snack on during the day when u were hungry.im lookin for advice to help me get back to my normal weight which is 125ish.im 150 right now.thankyou for your help
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I really like turkey and chicken so id have one of them for lunch every now and then with whole wheat bread. I had a protein shake a lot for supper but not EVERY day, i like the chocolate whey protien and mix it with fat free skim milk. I didn’t really snack a lot when I was trying to lose my weight just because that’s what I constantly did when I gained my weight. Everyone is different tho in losing their weight, I just chose not to snack a lot. I wish you the best of luck and if you have anymore ?’s let me kno! ?

rhearay said:
omg! u look amazing!! I am gonna follow ur footsteps.
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Thank you!! I wish you the best of luck with your weightloss!

bunny22 said:
All I can say is thank you...thank you for inspiring me and letting me know that this is truly possible. I know you've been told this countless times before but you look amazing. You were beautiful before, but now you look like a completely different person. You look so much happier in your after photos and it just blows my mind. I really hope to achieve great results in my weight loss and now every time that I get discouraged or think I should just give up I will look at your before and after photos and I will know that I can do it. It just takes time.
I'm doing a lot of cardio right now. I'm on the elliptical for a little over an hour and I love it. I'm addicted to it actually. Sometime soon I may try what you did to lose weight.
Again, thank you so much and I hope that you're living an amazing life in your new body.

-Kylee
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Im so proud of you!! Isnt it crazy how exercising can get so addicting!? I love it!! It’s a good thing to be addicted to haha! Continue doing what your doing!! It will certainly pay off in the end!! ?
 
you look great!!! wow, what an accomplishment! is it safe to only drink a protein shake for dinner though, shouldnt you be eating a bit more than that. maybe talk to a nutritionist
 
tbc345 said:
you look great!!! wow, what an accomplishment! is it safe to only drink a protein shake for dinner though, shouldnt you be eating a bit more than that. maybe talk to a nutritionist
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thanks. it is safe..obviously you dont want to do it every single day, which i didnt. I ate a normal and healthy breakfast and lunch everyday. Sometimes i would just have a protien shake for supper and sometimes id have a light supper. Which worked for me.
 
awesome....that's amazing,,Congrats

it will be my motivation specially it is almost same as my weight & my goal
 
You need to tell me where you got that dress from, with the pink bow, its fab :) and by the way you look great. Cheeky people steasling your pics, but flattering haha.
 
basketballrules said:
You need to tell me where you got that dress from, with the pink bow, its fab :) and by the way you look great. Cheeky people steasling your pics, but flattering haha.
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Thanks! I got that dress at Herbergers, i love that dress! I wore it for our grooms dinner. It made me more upset then flattered only bc they had my pictures up for a weightloss supplement which i didnt use any type of weightloss crap to lose my weight, but sh*t happens :(
 
Deebardu said:
First I wanted to let you know that I think you have done a fantastic job! It looks like to me that you have been working hard and losing weight the right and healthy way. I noticed that you mentioned that someone stole some of your before & after pics. I want to tell you upfront that I am in the process of writing a health book and I am looking for people that have worked hard to reach their goals to either tell their story and/or willing to let us use there before and after pictures. Of course you will be compensated however, your story has to be true and you must be able to provide some evidence of your healthy weight loss. From what I see, you are exactly what we are looking for. We are very serious about what we do and we want to encourage others to get on board and teach them how to live a healthy lifestyle. Please let me know if you are anyone you know of will be interested in helping us out. I look forward to hearing from you soon.
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I'm flattered, but no thank you.
 
You and your husband both look fabulous. I'm the same height as you, and I hope to one day be where you are right now(I have 23lbs to go).

You're a huge inspiration to me! Keep up the awesome work! =)
 
skinnyB***h said:
Aww...just wanted to stop by and tell you how great you look :) Great job!!
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feelinfluffy said:
You both are such an inspiration. What a great looking couple!
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redalimajei said:
You and your husband both look fabulous. I'm the same height as you, and I hope to one day be where you are right now(I have 23lbs to go).
You're a huge inspiration to me! Keep up the awesome work! =)
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Thank you skinnyB***h, feelinfluffy and redalimajei! It’s crazy because my husband use to weigh over 200lbs when he was in middle school but by the time he hit highschool he lost it all bc he got really into sports and weightlifting. Then gained a little weight from college (probably from all the beer he drank and corndogs he ate haha)…now he rarely ever drinks and really watches what he eats. I really want to try P90X…has anyone here ever done it or known of anyone who’s done it???!!
 
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