Before and after -125lbs... from 300lbs - > 175lbs.

[burneeed1]

Pics on pages 3,5,6,9,11,12,13,16

Well I jsut signed up for this site and seeing how everyone else is posting before and after pics I figured I would do the same... I gained over 80lbs from 2 years of not eating right exercising or taking care of my body the way I properly should have .

I took it upon myself in the past year to get into better shape... I play hockey I stopped right after highschool and I am now trying to get back into hockey in college at the school I go to here in pittsburgh... this was were my drive started... but anywho....

In december of 06





me currently at 175lbs

 

[JeremyRice]

glad to see u changed up ur eating habits.................... lol

but u look like a new man! congrats

 

[edarcy21]

I bet people hardly recognize you!
Congrats!

 

[catiew21]

WOAH! You look great! Very inspiring!

 

[ecubaby19]

Way to go! You look great!

 

[skinnygirl100]

you look goooood

 

[buriedalie]

Congrats on all the weight loss. I envy you

PS: what did you DO?

 

[Fresh426]

Oh My Dude that some awesome progress. Dude what did you do. How was your diet like?

 

[burneeed1]

Congrats on all the weight loss. I envy you

PS: what did you DO?

playing hockey for 1 hour 3x a week and running 20-25 miles per week with a proper diet with drinking a galon of water per day

Oh My Dude that some awesome progress. Dude what did you do. How was your diet like?

Lots of protein, fruits vegtables and salad.

 

[Guest]

Wowzers!

Congrats!!!!!

 

[gpucci]

Man excellent job! And to think I had horrible issues going from 215 to 160 I am not even there yet

 

[gymchica]

WOW you look GREAT! It's hard to believe that all the pics are of the same person. AMAZING job!

 

[a-n-g-e-l]

well done!!!!!

absolutely amazing!!!!

x

 

[BIG_CHEESE]

good shit man, those pics look like they were taken in a place called carpool by my house.

 

[xpr0mise_toKEEP]

you look damn goood. haha. greaat job!

 

[burneeed1]

good shit man, those pics look like they were taken in a place called carpool by my house.

quaker steak and lube! Its the same christmas party a year later!

 

[skinni]

WOW!!! Now THAT is a before/ after!! Congratulation!!! You not only look fit, you look some 10 years younger!! great going

 

[tonymcclellan]

You dropped 2 people! Great job man.

 

[Korrie]

wow, great job man!

 

[burneeed1]

WOW!!! Now THAT is a before/ after!! Congratulation!!! You not only look fit, you look some 10 years younger!! great going

im 21 hahaha!!!!