Hi all! Thanks for the encouragement!! OK ... I have to tell you. Today is a big day. It is my annual Gyn app't. (Sounds weird, but bear with me!! I haven't lost my mind!) One year ago, I went in for my annual Gyn app't and just felt terrible about myself. As I sat in the dr's office, I vowed that one year later when I returned I would be significantly smaller. And now, here we are, it's been exactly a year, and indeed I am a whopping 35 lbs. lighter!!!! I'm going to ask the nurse to show me my wweight in my chart from a year ago and I just might cry. I'm actually looking forward to my dr. seeing me naked ...well, maybe I won't go that far!!!!!! I'm looking forward to him seeing me clothed and hoping he notices (and mentions) the difference.
I swear, you all understand this better than anyone. Losing weight is such a long-term investment and you never get a break from it. Keeping track of food, exercise, water intake, etc. can just get so old so fast. I think it's important to grab moments like my Gyn app't to really celebrate the effort. Even if you haven't met all your goals, it is important to celebrate what you have accomplished. It will help you through the moments when you just want to give up.
OK - I'm off my soap box. I just had to share since it is truly a momentous day for me with respect to my weight loss! I hope you all grab those moments as I am doing and celebrate your accomplishments.