MJ: All for it!!
Ok, so
HAPPY FRIDAY ALL!!
Water: 102 oz
Exercise:45 minutes hill intervals on treadmill (yay!)
Breakfast:oh boy, sausage from McD's, 1/3rd of hashbrown,1/3rd of bread. I didn't get what I ordered.

had to make to make do!
Snack:trail mix,
150 calories
Lunch:white tuscan soup 1 cup, 1/2 cup meatloaf, 1 cup of risotto w/ roasted zucchini.
600 calories ?
Snack:trail mix
Dinner:bourbon chicken sandwich & lime peper chips. YUM!

Too many calories..
Dessert: rest of cheesecake from last night and it wasn't really good. alas!

least it was fairly small
Blabblings:
Uhm, so my morning has been a little weird.

I had a pancake craving (probably more like a syrup craving!) so I swung by McDonalds, and ordered the breakfast of hot cakes & a sausage w/ a diet coke (lol, OH so healthy!) fully intending to eat only 1/2 of it, and not even eat the sausage at all. minimal syrup used. So I get my order, get to work, realize that our cleaning lady has not come yet again

(she tends to be sick often, or delayed one way or another and cleans over the weekend then.. but her original day is Thursday) So I rush around washing all the coffee mugs in our sink, the coffee pot, etc. prep coffee for the day, and proceed to empty all the trash bags etc, since they are now overflowing.

All said and done, when I finally get back to my desk and my breakfast 20 minutes later, I realize that its not at all what I ordered!!

Its eggs, sausage, biscuit and a hashbrown. Uhhh. OK. so I ate the whole sausage, mm. couldn't resist. Ate a bit of the hashbrown and biscuit and in the trash it went. Anyhow.. I have hopes that the rest of the morning rolls along much smoother.

We will see! And... I get to change my ticker yet again. Sorry I can't resist. I now will wait until Monday to weigh myself again. I promise!! (Pssst Paula come steal my scale!!)