heidilw
New member
Good Morning Everyone
I got my walk in - 4 miles 42 minutes and my park bench exercises - I'm all sweaty and ready to hit the showers - I guess that's a GOOD thing![]()
That is some FAST walking M!
Good Morning Everyone
I got my walk in - 4 miles 42 minutes and my park bench exercises - I'm all sweaty and ready to hit the showers - I guess that's a GOOD thing![]()
I dug an old book out last night and immediately thought of you- -if you've never read The Long Walk - by Stephen King (writing under his pseudonym Richard Bachman) pick up a copy... you would so kick ass in that race![]()
have a delightful day
I'd have been dead in the first five minutes - that's mynew treadmill motivation - how long can i go 4.1 mph wi thout getting shotsurvey says.. Not long at all
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Good AFternoon M2M,
I take it it is warm where you are?I really
want to walk and alot of the snow has melted on the sidewalks just grass is covered but I am afraid of slick spots do to it being 35 now and cooling to 20's?But I may gear up lol I have some Sketchers tie weather shoes that may work I would rather go out and get it over with than the treadmill.
great job w/ the walk...i got my cardio in today too!! finally!
great job with the walk. I still can't go out and wallk yet...the road I am going to walk on is still snow covered and icy. And it's quite cold outside...maybe later this week....
Oh and i noticed you moved your ticker one spot congrats!
Yayy on the four miles plus bench exercises! Good motivation
dont suppose you can do another 4 miles for me and credit it to my account can ya ?
if that is possible count me in on that one...lol
That is some FAST walking M!
Good afternoon M2M,
Your distance of 4 miles in 42 min is really great,I am happy to tell you that I did in fact do my 20 min of walking today, it was tough but I stuck it out and feel very inspired to continue on! Have a wonderful evening.
-Moonshine
I wanna move![]()
Hiya m2m,
That's a really great pace, 4 miles in 42 mins. I got a long ways to go, haha. Have a great day.
I dug an old book out last night and immediately thought of you- -if you've never read The Long Walk - by Stephen King (writing under his pseudonym Richard Bachman) pick up a copy... you would so kick ass in that race![]()
have a delightful day
HaHaHa...I loved that book, once you got past peopl gettin shot and killed for slowing down or stopping or whatever else...I love Stephen King!!!
Morning M2M...hope your day goes well
Enjoy your nice WARM walk... No, no... I don't feel the bitter pang of resentment.Have fun, speedy!
I seem to have missed all the action here! Oh well i was at the gym, so I was doing something good!! Have a great walk!!![]()
Hey M....did you ever get out your gi for some karate?
I loved those Stephen King short stories...
Happy Tuesday Debi! Enjoy your walk, and think of me. It dropped to -32 again.![]()