A 23.5 kg long journey down the scale
- Thread starter TikTak
- Start date
TikTak
New member
Hello Stacey, thanks for stopping by! Well, I have been cheating alot for 2 months now, which can be seen from my weight 
. I'm up 6 kg from the beginning of April . Oh no! That looks very very bad when I think of it but now I have started to take steps in the right direction and I hope I won't be cheating at all in June and July. I really hope I can lose some of the weight that I have put on during the summer. Today I did not cheat .
Breakfast: Oatmeal
Lunch: Lasanga, slice of loaf
Snacks: Clementine, 2 crusts, 2 cookies
Dinner: Rhubarbpie
Drinks: Water, coffee and skimmed milk
Hmm...
Todays weight: 88.4 kg
Exercise: None
. I'm up 6 kg from the beginning of April . Oh no! That looks very very bad when I think of it but now I have started to take steps in the right direction and I hope I won't be cheating at all in June and July. I really hope I can lose some of the weight that I have put on during the summer. Today I did not cheat . Breakfast: Oatmeal
Lunch: Lasanga, slice of loaf
Snacks: Clementine, 2 crusts, 2 cookies
Dinner: Rhubarbpie
Drinks: Water, coffee and skimmed milk
Hmm...
Todays weight: 88.4 kg
Exercise: None
Last edited:
TikTak
New member
Hello eerika! Oops you are right on my heels. I hope I can keep you behind a bit longer, you are doing so great.
Breakfast: 2 pancakes with raspberry jam and whipped cream
Lunch: Baked salmon with mashed potatoes, 2 slices of loaf
Snacks: Apple, orange, piece of cake
Dinner: -
Drinks: Water, coffee and skimmed milk
Up 0.3 kg since last week!
Todays weight: 87.8 kg
Exercise: None
Breakfast: 2 pancakes with raspberry jam and whipped cream
Lunch: Baked salmon with mashed potatoes, 2 slices of loaf
Snacks: Apple, orange, piece of cake
Dinner: -
Drinks: Water, coffee and skimmed milk
Up 0.3 kg since last week!
Todays weight: 87.8 kg
Exercise: None
TikTak
New member
My lowest reading for some time this morning . Had kind of a cheat day , diet wise, today .
Breakfast: Oatmeal
Lunch: Chicken cabob with potatoe casserole, slice of loaf, piece of bread, rhubarb soup with whipped cream
Snacks: Banana, 2 small cookies, cookie, pice of cake
Dinner: 3 pancakes with strawberry jam and whipped cream, slice of bread
Drinks: Orange juice, coffee and skimmed milk
Down 0.6 kg!
Todays weight: 87.2 kg
Exercise: None
. Had kind of a cheat day , diet wise, today . Breakfast: Oatmeal
Lunch: Chicken cabob with potatoe casserole, slice of loaf, piece of bread, rhubarb soup with whipped cream
Snacks: Banana, 2 small cookies, cookie, pice of cake
Dinner: 3 pancakes with strawberry jam and whipped cream, slice of bread
Drinks: Orange juice, coffee and skimmed milk
Down 0.6 kg!
Todays weight: 87.2 kg
Exercise: None
eerika
New member
Bun for breakfast?? Cookies and pie? I honestly dont know how you can lose weight by eating cookies, buns and pie?
Ive eaten few pieces of sweet cake and some sandwich cake in my sister's graduation party, and I gained immediately almost 2 kg!! If I would eat like you do, I would gain my 6 lost kilos back in a few weeks... Feels like I will gain kilos if I even take a look at some junk food!
Ive eaten few pieces of sweet cake and some sandwich cake in my sister's graduation party, and I gained immediately almost 2 kg!! If I would eat like you do, I would gain my 6 lost kilos back in a few weeks... Feels like I will gain kilos if I even take a look at some junk food!
TikTak
New member
Hello eerika! Yes my diet is not swo good at the moment, Ireally sould do a lot better. Today for example I did have three rounds of cursts with milk in the evening, not good for my diet . I really have to start to get back to a low calorie diet!
Breakfast: Oatmeal
Lunch: Meat balls with mashed potatoes
Snacks: 4 small cookies, 6 crusts!
Dinner: Rhubarbpie
Drinks: Water, coffee and skimmed milk
Hmm...
Todays weight: 88.9 kg
Exercise: None
. I really have to start to get back to a low calorie diet! Breakfast: Oatmeal
Lunch: Meat balls with mashed potatoes
Snacks: 4 small cookies, 6 crusts!
Dinner: Rhubarbpie
Drinks: Water, coffee and skimmed milk
Hmm...
Todays weight: 88.9 kg
Exercise: None