<3Cerella's Restarting, Refocused and Remotivated<3

Enjoy your Christmas party!! But not to much!! LOL LOL :cheers2: Next week is a new week to start pounding the pavement again on the food, at least your still exercising, so keep up that great work!! You'll get back on track, when your ready!! Can't wait to hear about the party!!
ENJOY
HUGS!
Kim
 
Hey Girl hope you had a great time at the party tonight.. and be sure to text me and tell me all about it.. haha i am so tired but not enough to fall asleep and Phillip, alex and my mom are all sleeping :(.. man why can't i sleep when everyone else does.. anyways hope you don't feel like i am deserting you now that hubby's home.. we just don't get much computer time but since we only had my mom's computer but that should all change now and then even more next week. we got phillip's desktop that he had in germany to the house and bought a wireless card for it today so i'm in my bed while online.. lol :0 anyways going to try to snuggle with hubby.. see you soon girl, hugs

heather
 
cinderelly said:
30 min walk - 2 pieces of pizza - 1 pepermint patty...1 pear
Click to expand...


LOL I love your short,sweet and tight to the point kind of day,hahaha I write freaking book anymore,do to freaking idiots that we sometimes choose to live with!!!Anyway not a bad day,g/f keep up the gr8 workand I need to get my xmas cards filled out and out the door!Tammy
 
Hey girl.. man things have been really hit and miss between us.. haha I'm sorry about all the crazy text messages.. my stupid ass cell phone is acting up on me so i am waiting for them to send me a replacement for it so that i can send this stupid one back..

well looks like we both have to refocus on this weightloss thing.. cause things have gotten kinda put on the back burner as far as exercise now that hubby's been home besides the you know.. what kinda fun.. haha

lets kick ass.. we gotta get into shape and look hot for next summer..

heather
 
Sorry you've been having a hard time Cerella :(

Come on though,we gotta get this weight loss thing under control! You always feel so much better when your eating right and excersizing!! You need to reclaim that Elliptical Queen title I gave you, lol

Go Cerella!!! G-O L-E-T-S G-O!!!
**waves my pom poms***
 
The Xmas party was alot of fun - I had 10 drinks - LOL...had 4 and then started on dbls...when I laid down the walls were actually spinnin...

It's been a little crazy lately - im tired and working lots it seems and just when I think I have some time off something comes up - my days off are crambed with water areobics in the am and everyhting else I cant get done with my work schedule...

No exercise today...

No offical exercise but I worked alone this morning from 8am - 1pm...doing all physical work of two morning routines - one wheel cahir bound wmn using a lift and one man whom I bathed adn so on and so on...it is physically exhausting work...

Food

foot long cold cut trio subway sandwich...

1 blueberry/raspberry muffin

1 small rice crispy square

3 ozs of salmon
1 cup of rice
1/2 cup broccolli

1 reece cup chocolate bar

1.5 liters of water

Im pretty happy with my food...im also however up like 5 lbs or so with tom...that doesnt happen to me alot...

I promise to get to diaries...it is lookin now like I hopefull have a bit of time off...

 
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Food


crackers and cheese...
6 buffallo wings
a small ceasar salad

No water yet - starting

No exercise yet - abt to go do Tae Bo
 
LOL at the short/sweet 11/25 log as well! :smilielol5:

*Hang in there sweetie!*

So many of us have been in a rut or just off track lately! :svengo:
(I'm one of them!)

:hug2:
 
Hey girl, I hope they give you some time off! How was the tae boe class? Are you still doing miles on your elliptical these days? I took a break from mine for a bit but now I'm back to it again on the weekends..trying to step up the exercise but its hard to get into it sometimes.
 
On paper i have time off bu tit never usually lasts long...still using elliptical yes but this past week or so Ive just been workin lots and tired so not really doing to much...Im also doing water areobics...

I didnt do tae bo - instead I put the little one down for a nap and took the dog for a walk...
 
Howdy Cerella,
I love the shirt,you wear the shirts I love!!
Wow 10 drinks I would pass out these days haha,glad you had a good
time.5lbs will be gone out the door with TOM,He is also visiting me to tat red bastard lol.:banghead: Hope you have a nice day and get a lil walk in or something to make you feel better,Tammy
 
AHHHH A hot bath or a hot shower always do me good when I'm having my aunt flo visit. Or a nice heating pad on my belly and a comforter on top. AHHHH I should be doing that right now myself. LOL LOL :toetap05:

Things just sound absolutely crazy around your way, I don't know how you make time for yourself at all, what a schedule you have going on. Your going to work yourself to death girlie, I hope you get plenty of needed rest.

I see your still getting on the elliptical when you can, GOOD JOB!! I think your Peanut butter cup sure sounded good to me, That happens to be my favorite chocolate bar, if you can call it that. MMMMMMM You said you had salmon, was that fresh or in a can?? I know Feli eats it from a tin,that's why I ask. I never tried it that way.

Well, I hope your evening is a restful one. Take care of yourself and try to soak your feet!! You need some pampering girlie!!!! STAT~!
HUGS
Kim:grouphug:
 
:svengo:I dont get time for me...:smilielol5:kinda sucks but that is the way it is:banghead:Also lately everyone seems to be buttin into my single life telling me I need to date and move on...kinda bugs me a bit ya know...

Oh and ya I love this shirt - ha ha ha!!! Im a shirt saying person!!!

Also my ticker is depressing me - I need to move my buns here and get that ticker moved!!!
 
Food


crackers and cheese...
6 buffallo wings
a small ceasar salad

No water yet - starting

No exercise yet - abt to go do Tae Bo

Continuing on with my day...well food
Dinner was roast and potatoes and mixed veggies...

No elliptical and abt a liter of water
 
How is tae bo? I do turbo jam and absolutely love it and heard good things about tae bo but never tried it...
I feel for you... I hope things will slow down a bit and allow some Cerella time... you really deserve it girl.
Our gym owner started a program as of Monday for the next 6 weeks. She is giving out T-shirts at the end to the ones who maintain their weight during the holidays instead of gaining... she said it is a huge accomplishment just to maintain at this time of the year.. so i just go by what she said and won't sweat it too much... so i wouldn't worry about your ticker too much..:seeya:
Have a great week.
hajni
 
So I stepped on the scale with clothes on and tom still and it looked very promising , I didnt mind the numbers at all...so when Im over this time of month I will weight in and start doing it daily agian...

Hajni - thanx for droppin by:)I absolutly love Tae Bo it is a great work out and turns alot of calories - I need to get back into it...my youngest is 3 and loves it so in ToysRus the other day I came across a kids one and bought it!!! We also have Yoga for kids as well!!!
 
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cinderelly said:
So I stepped on the scale with clothes on and tom still and it looked very promising , I didnt mind the numbers at all...so when Im over this time of month I will weight in and start doing it daily agian...

Hajni - thanx for droppin by:)I absolutly love Tae Bo it is a great work out and turns alot of calories - I need to get back into it...my youngest is 3 and loves it so in ToysRus the other day I came across a kids one and bought it!!! We also have Yoga for kids as well!!!
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Wow that is really NEAT a yoga video for KIDS I really need to get that for my daughter and me and her do it together she has gained so much and it is my fault,you know letting kids be kids and having the afyer school snacks and bed time snacks that consists of LITTLE debbies I really need to buy more healthier type snacks.I am glad the scale looks promising,I am hoping mine will be to I havent peaked since sunday until TOM goes away,no reason to let him get me upset to lol.Have a nice day tammy:sifone:
 
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