12packAbs Diary

....everybody has new pics up...looking good ladies...(and your doing well too Mike...for a guy....)

uh, thanks errr *subject change* how bout them flames? What the hell is there problem? *downs a beer, scratchs, burps out name*


Looks like your getting yourself back on track as well, good for you!
 
Food today
Breakfast: 1/2 bagel with peanunt butter, banana
Snack: Banana, raw plain almonds
Lunch: 2 bean burritos (refried beans, salsa and a bit of cheese), baby spinach with olive oil and balsamic vinegar
Snack: Apple and cottage cheese
Dinner: Chicken nuggets (with plum sauce), oven fries (with ketchup) and 2 oreo cookies

I'll take an order to go please, well through 2nd snack anyway. :)

Whenever I see other people's yummy food choices, I kick myself that I don't do a better job. I should just sit here one day and visit my favorite diaries to jot down ideas and a shopping list.
 
You're making my blush pinky...:eek:

Well...I have been weighing myself almost on a daily basis...first thing in the morning. My weight can fluctuate as much as 4lbs from one day to the next, so I've just been keeping an eye on it.

Yay! 3lbs down! Woohoo! After a month at the same weight, I'm back to making some progress.
 
awesome! 3 lbs!

I've been weight myself more regular as well. It's amazing how much of a difference weighing yourself right after supper then first thing in the morning makes.
 
Hey everybody....home computer is fried, so I haven't been on the net much these days...

Still alive (barely)....had a bit of a rough week...just absoluely exhausted and sick too....but after about a week and a half off from exercise, I should be back to a regular schedule tomorrow night...eating has been so-so, not fantastic, not great....definitely a few halloween treats last week though...

No progress to report, but I don't think I've lost much ground either...man, I can't wait to get back into my routine....

12pack(FL)Abs
 
Either that or wishes copping a feel for peq scared him out of his diary!
;)

Good job on not losing any ground 12pack :D
 
Hey 12, are you still biking lots?
It's off topic- but I have a fancy new bike that I don't know how to put together. I am throwing out a wild guess that you and Mike are in the same town as me. If either of you could PM me, I'd love to meet with you for a ride after someone suggests a good bike shop to tighten things up. (such as the handlebars, hahah!)
 
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