Monday, good day to start. I have a new approach. Of course my goal is to eat the same as I was eating when I started the diary, but that is impossible for now so I need a strategy. Elaborative, hard to follow plans are not for me. So I decided the following. Every three days I will make a plan of what I want to eat, breakfast, lunch, dinner and snacks. Make a list, buy the food. Then prepare it. We will see how it goes.
These three days, breakfast the same as always, oats with almond milk, fruits, almond butter and I bought soya yogurth with coconut. Lunch, also the same, I made cabbage soup. We eat that a lot in Serbia, it is very healthy. And it is better when it stays for a day or two in the fridge, so I will have that for the next three days. Dinner, salats. Today with tuna, tomorrow with egges, and on Wednesday with cheese. They didn't have the bread I like in the store, so I will have to go tommorow again, but ok, I will buy walnuts, grapes and cheese as well. I didn't planned it perfectly on the first go, it will be better. I feel great cause I ate very good today. Lots of fruits and veggies.
These three days, breakfast the same as always, oats with almond milk, fruits, almond butter and I bought soya yogurth with coconut. Lunch, also the same, I made cabbage soup. We eat that a lot in Serbia, it is very healthy. And it is better when it stays for a day or two in the fridge, so I will have that for the next three days. Dinner, salats. Today with tuna, tomorrow with egges, and on Wednesday with cheese. They didn't have the bread I like in the store, so I will have to go tommorow again, but ok, I will buy walnuts, grapes and cheese as well. I didn't planned it perfectly on the first go, it will be better. I feel great cause I ate very good today. Lots of fruits and veggies.