Weight-Loss 10,000 Challenge!!!

Weight-Loss
Well done Phoebe and Snowbunny

Spartacus
- the ill fitting pants problem is very annoying. Basically there you are happily walking along when you notice that your pedometer is not counting all your steps. Basically you wear some pedometers on the waistband and if the waistband gets a bit loose (because say you have lost some weight) or your clothes get all bunched up - the pedometer can get so that it doesnt detect all your steps. It needs to basically feel the vibrations from when your foot hits the ground or it doesnt know that you did the step. I had a terrible time when I first started wearing a pedometer because I have long been a big girl. Well I wasnt wearing a supportive enough bra and my boobs were acting as shock absorbers for my pedometer. I wore a more supportive bra and the numbers started to make sense. Before I got the pedometer I was already doing quite a lot of walking and I had measured the main walk mileages using the car so I had a good idea of the mileage that I was covering in my exercise walks. My hubby (a cuddly chap) has a similar problem in that a pedometer for a waistband is no good for him in that his tummy acts as a shock absorber for anything clipped to the waistband. He wears a pedometer of a different design that clips to his trouser pocket.
 
Thought that I should catch up on my posting. I have still been walking.

Pedometer reading:

Saturday... 02/02/2008 26,396 steps, 10.20 miles
Sunday..... 03/02/2008 26,249 steps, 10.14 miles
Monday..... 04/02/2008 29,801 steps, 11.52 miles
Tuesday.... 05/01/2008 29,114 steps, 11.25 miles
Wednesday 06/02/2008 29,119 steps, 11.25 miles

======
Margaret
 
Thu 2/7/08 14,351
Fri 2/8/08 9,197
Sat 2/9/08 9,105
Sun 2/10/08 12,833

Interesting stats for 2008-to-date:
Average steps per day:11,860
Average steps at a moderate pace: 6,989
Average minutes walked at a moderate pace: 55
Average calories burned: 421
Average miles walked: 5.26

Minimum steps per mile: 1,919
Maximum steps per mile: 2,949
 
Well done Phoebe :hurray:

I cannot get a lot of those statistics

From my spreadsheet I can produce the following though

January
-------
Total miles 360.62
Total steps 932,990
Total weight watchers points earned 248

Average miles 11.63
Average steps 30,096

February to date
----------------
Total miles 147.63
Total steps 381,971
Total weight watchers points earned 98

Average miles 11.35
Average steps 29,382

Pedometer reading:

Thursday... 07/02/2008 27,395 steps, 10.59 miles
Friday....... 08/02/2008 31,562 steps, 12.20 miles
Saturday... 09/02/2008 28,372 steps, 10.97 miles
Sunday..... 10/02/2008 28,854 steps, 11.15 miles
Monday..... 11/02/2008 34,841 steps, 13.47 miles
Tuesday.... 12/02/2008 29,719 steps, 11.49 miles
Wednesday 13/02/2008 27,762 steps, 10.73 miles

======
Margaret
 
Pedometer reading:

Thursday... 14/02/2008 27,655 steps, 10.69 miles
Friday....... 15/02/2008 36,453 steps, 14.09 miles
Saturday... 16/02/2008 30,520 steps, 11.80 miles
Sunday..... 17/02/2008 31,206 steps, 12.06 miles
Monday..... 18/02/2008 27,642 steps, 10.68 miles
Tuesday.... 19/02/2008 28,005 steps, 10.82 miles
Wednesday 20/02/2008 27,620 steps, 10.68 miles
Thursday... 21/02/2008 28,207 steps, 10.90 miles
Friday....... 22/02/2008 27,194 steps, 10.51 miles
Saturday... 23/02/2008 28,212 steps, 10.90 miles
Sunday..... 24/02/2008 29,449 steps, 11.38 miles

======
Margaret
 
Mon 2/11/08 10,398
Tue 2/12/08 10,158
Wed 2/13/08 10,043
Thu 2/14/08 8,023
Fri 2/15/08 9,262
Sat 2/16/08 4,030
Sun 2/17/08 8,705
Mon 2/18/08 10,610
Tue 2/19/08 3,862
Wed 2/20/08 6,348
Thu 2/21/08 4,378
Fri 2/22/08 8,432
Sat 2/23/08 6,947
Sun 2/24/08 4,094
 
Pedometer reading:

Monday..... 25/02/2008 30,641 steps, 11.84 miles
Tuesday.... 26/02/2008 29,246 steps, 11.30 miles
Wednesday 27/02/2008 26,849 steps, 10.38 miles
Thursday... 28/02/2008 29,205 steps, 11.29 miles
Friday....... 29/02/2008 33,416 steps, 12.92 miles
Saturday... 01/03/2008 28,739 steps, 11.11 miles
Sunday..... 02/03/2008 26,690 steps, 10.32 miles
Monday..... 03/03/2008 31,408 steps, 12.14 miles
Tuesday.... 04/03/2008 29,323 steps, 11.33 miles

======
Margaret
 
Pedometer reading:

Wednesday 05/03/2008 27,002 steps, 10.44 miles
Thursday... 06/03/2008 30,253 steps, 11.69 miles
Friday....... 07/03/2008 35,822 steps, 13.85 miles
Saturday... 08/03/2008 25,569 steps, 9.88 miles

======
Margaret
 
Pedometer reading:

Monday..... 10/03/2008 29,410 steps, 11.37 miles
Tuesday.... 11/03/2008 29,158 steps, 11.27 miles
Wednesday 12/03/2008 30,784 steps, 11.90 miles
Thursday... 13/03/2008 23,079 steps, 08.92 miles
Friday....... 14/03/2008 25,062 steps, 09.69 miles
Saturday... 15/03/2008 23,202 steps, 08.97 miles
Sunday..... 16/03/2008 27,056 steps, 10.46 miles
Monday..... 17/03/2008 25,389 steps, 09.81 miles

======
Margaret
 
Pedometer reading:

Thursday 20/03/2008 26,812 steps, 10.36 miles
Friday.... 21/03/2008 29,204 steps, 11.29 miles
Saturday 22/03/2008 27,033 steps, 10.45 miles

======
Margaret
 
Pedometer reading:

Sunday. 23/03/2008 26,100 steps, 10.09 miles
Monday. 24/03/2008 26,220 steps, 10.13 miles
Tuesday 25/03/2008 28,597 steps, 11.05 miles

======
Margaret
 
Pedometer reading:

Wednesday 26/03/2008 26,228 steps, 10.14 miles
Thursday... 27/03/2008 27,641 steps, 10.68 miles
Friday....... 28/03/2008 26,529 steps, 10.25 miles
Saturday... 29/03/2008 29,334 steps, 11.34 miles
Sunday..... 30/03/2008 26,642 steps, 10.30 miles

======
Margaret
 
Pedometer reading:

Wednesday 02/04/2008 27,947 steps, 10.80 miles
Thursday... 03/04/2008 28,132 steps, 10.87 miles
Friday....... 04/04/2008 27,957 steps, 10.81 miles
Saturday... 05/04/2008 29,653 steps, 11.46 miles
Sunday..... 06/04/2008 27,288 steps, 10.55 miles
Monday..... 07/04/2008 28,869 steps, 11.16 miles

======
Margaret
 
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